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Type: Posts; User: fyodor

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  • 12-22-2009 04:51 PM

    Thread: Help categorizing Upright Rows and Shrugs

    by fyodor
    Replies
    8
    Views
    2,791

    horizontal push would be chest, horizontal pull...

    horizontal push would be chest, horizontal pull would be back
    vertical push would be shoulders, vertical pull upwards is shoulders, while a vertical pull downwards is your back.

    no offense, but...
  • 07-30-2008 04:56 PM

    Thread: Athletes Topic Of The Week - What Is The Best MMA (Mixed Martial Arts) Workout?

    by fyodor
    Replies
    6
    Views
    1,679

    those articles are jokes

    they both suck. i doubt either author actually takes mma seriously, and i can't believe they won. mma seems to be a fast growing topic in bb.com, but we are seriously lacking. i'll go through the...
  • 09-30-2007 10:18 PM

    Thread: WEEK ONE HUNDRED-ONE :: What Is The Best Full-Body Workout For Muscle Gain?

    by fyodor
    Replies
    33
    Views
    38,539

    TOPIC: What Is The Best Full-Body Workout For...

    TOPIC: What Is The Best Full-Body Workout For Muscle Gain?

    For the week of: 9/25-9/30
    Sunday @ Midnight Is The Final Cut (Mountain Time, US & Canada).
    ...
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