i was mad at fkin parents they being cheap on food. I am like stop fkin saving ur money and buy some food. Its gay cuz they only buy like a week worths of food and then we run out and go shopping...
i started with 135x5 added 10 pounds 145x5 two days later then 155x5 another two days later in the week. Then weekend, come back on monday struggling doing 135x5. This weekend my diet was horrible so...
Deadlift and squat improve but not bench. I add 5 pounds on the weight and rep 5 times but after 2 day break i come back to my original bench that i started with so -10lbs 5 reps. Before i would be...
feeling bad right now and want to get back to 4000 calories. I am wondering having 4 whole wheat bread, peanut butter, 3 eggs and like 3 glasses of milk good for breakfast. For lunch 1 turkey and 1...
If you lose your belly would your diameter increase of your abdominal area or no? Because right now i have a belly and my sides of my stomach and pushed in so i get a v shape. But if i lose that...
This is weird my fricken calf is bigger than the area above my knee cap right where the knee and the legs separate. Is that normal? Also, what are some exercises to work are under the knee i think...
i hate these kids that just look good in shirts, their back is wide and stuff and my back looks short even though i deadlift 315+. They just have a bigger upper body in terms of length and width but...
I hate the fact that i have more strength than these kids except they look better than me in clothes. While when i wear a shirt my front side doesnt even fit in it theres like an air space. not in my...
