Damn, boy! How long have you been lifting? What is your routine like? Your arms, calves and quads look GREAT! You mentioned something about "contest weight," do you compete? If so, how have you...
Oh, the humanity! Why did you turn do the dark-side? Being a true Pittburgh native, I believe there is still good in your heart and therefor a chance for salvation! I will pray for you nightly!
What the hell happened? Oh well, nothing like a chance to whoop up on the Raiders to help ease the suffering. Kudos to the Patriots, they looked great...that being said, I F#CKING HATE THE PATS!!!
Replace Kordell??? He was a pro-bowler last year! Now that we've got Randall El, we can switch Stewart and El back and forth! If Kordell's struggling, we'll just put him at wideout and let El take...
It's a call to arms for Steeler fans!!! AGG, I know you're pumped about the ass-whipping New England's about to receive tonight! Oh yeah, baby! When the BUS is a running, trouble is coming! I'm...
Up your fat intake - You need the fat to stay in ketosis. However, it looks like you've got a good 60/40 ratio of fat/protein going on. I found that I have much better luck at more of a 70/30 ratio;...
What is everyone's opinion on diet sodas??? Can you drink them on a keto diet? I read that although they contain no sugar, that sometimes they have plenty of carbs but don't list them (as they are in...
I've bought the book and read it now, and I plan on starting the Bodyopus diet on monday (I'm PUMPED!!!). Anyhow, you guys that have done this with success suggest NOT doing the carb depletion? I was...
I think the Chocolate Mint is the best one I've tried! But, I like the strawberry alright too, so maybe I'm some sort of freak - I do think the vanilla sucks (by itself). The chocolate is great as...
Little Lats speaks the truth! NLargeII should help you a ton - I ate a ton of cottage cheese too (and I thought I was the only one). I didn't do the liver tabs, but if I did the cycle again, I would...
