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I just stopped buying it at the store. After about a week of not having it in the fridge, the urge was gone.

I would think the guys who got hired not wearing anything decent were fortunate or the interviewers were probably lazy. This can be an advantage in some cases lol.

Sales ability is a definite key...

Welcome to the forums. I would seek out someone to talk to about your eating disorder if you haven't had any help yet. You said you jumped from diet to diet and coming here is essentially that if you...

Read the advice everyone else has given you and take it. If you still feel that you are concerned about the eggs, just try maybe reducing it to every other day. The big thing is not to get stuck in...

I work in a max correctional facility and I can assure you they have access to adequate protein, calories, steroids(contraband) and weights plus all the time in the world to do it. Add in the...

I would stop at Dairy Queen on the way home. :P

The best shake is whatever you want, but understand it's not going to make a difference whether you have a PWO shake or not.

Joker, what did they put on those peppers?

How strict is your vegetarian diet? That is important. Read the sticky to calculate your calorie needs.

Your body metabolized a portion of what muscle mass you did have.

I dice them up, drizzle with olive oil and season with garlic powder, thyme, rosemary and kosher salt and bake them at 400 for about 30 min or so. They taste great dipped in ranch also(when does a...

I don't think I could do that.

http://i70.photobucket.com/albums/i81/razeak/IMG848.jpg
Homemade pumpkin pie

It was a lot easier to prep the pumpkin than I anticipated. It's a good thing I kept an eye on it in the oven. I had...

Stocking up on pumpkin today. I wonder what I should make that I haven't already?

I did have pumpkin spice coffee from target. Good stuff for a store brand.

http://i70.photobucket.com/albums/i81/razeak/IMG792.jpg

Chicken Quesadilla it was around 650 calories. I can't remember the carbs and fat, but the protein was 58 grams.

The rubber wristband is...

Use the routine to build strength. Use the forum stickies that were linked to plan your diet. Starting Strength is an awsome routine but the nutrition advice is balls if you don't want a lot of...

Read the link posted and follow it to the letter. Results will follow.

Booyah! I have the same scale. Did your digits get crazy?

http://i70.photobucket.com/albums/i81/razeak/IMG604.jpg
http://i70.photobucket.com/albums/i81/razeak/IMG605.jpg

Boneless Chops with a dry rub nom nom nom

I usually eat it with my mouth. J/k

Skip the lean pocket and eat some eggs. Those are cheap.

It is the best way for results. What did I win?


All joking aside, it is a way for results.

Breakfast Burrito - fried potatoes, onions, eggs, pepperoni, bell peppers, scallions, bacon, cheese, sour cream, Valentina Mexican hot sauce

http://i70.photobucket.com/albums/i81/razeak/IMG584.jpg...