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what's up clinch? been a long time. probably be a long time before i'm back. lol.
bmx life has been busy. training, racing, trying to launch a company, all while doing the family thing and...
give it a couple days, be cool, just not too cool.
i train consistantly, 4 lifting/sprint days, 1 edurance day, core on off days
but i haven't stopped in the clinch in over a year, so i might not count
what's up clinch?
been a while!!
i'm not sure where you are, but la fitness here in jersey will hire you without your cert, and in some cases help pay for it.
like he said above, training 50 year old housewives is much dfferent...
what up clinch???? been a while, i missed clinch 15 all together!!!
what up clinch!!!
been away for a bit, bmx season is here so i been doing that instead of hanging online.
pulled a 3rd in the season opener, and 2011 marks 10 years of the shirt company i...
the wrist is a pain cause there is alot going on in there. there's a handfull of little rock-like bones that could just be displaced.
if it's still swollen after a week, and you have a lump, i...
yes, i've had like 28 broken bones
i'ts been a long time since i did my wrist.
swollen? bruised?
$hit i forgot about this thread.lol.
did 30 today
35,406
so the guy from next gen was in work yesterday and i told him i didnt want to come in and take a free 30 days, because with work, kids, ect it would be tough for me to sign up afterwards, cause i...
sounds like a dedicated trainee.
mindi-- sorry about the huge pic, too lazy/dumb to resize. lol
felt is a good company that makes decent bikes. the z100 has pretty decent components for a sub$1000 pricetag. road bikes can get REALLY pricey.
i dont do much with roadbikes aside from off...
wifey got me a new rear wheel for the upcoming race season.
http://i159.photobucket.com/albums/t152/s4lnj/0219011745.jpg
recovery jog, or some stretching. nothing hardcore, but i get some blood to the muscles.
more like "active recovery"
morning clinch!!
i'm not motivated to do anything today. lol