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hi, before i was just kind of a "weight lifter". i would go to the gym and had a proper split and all that good stuff, but now i want to join the Infantry. does anyone know any good sites or links...

i work out at school but them gym is closed for spring break. i have a chin up bar and a few weights that my dad uses, not even close for the stuuf to do my split with though.

so should i just do...

definate improvement man!!! good job!!!

ich sphrict fubar deutch.....

i recommned you fix that... i dont have any friends because i was where you are but i didnt realize it. now im the highschool loner

feelsbadman.jpg

thanks alot dude.... i had to go to the luandry room cuase i pissed my pants i was laughing so hard when i read your post (SRS)

you still would have seen great gains without them, assuming your diet was in check. They obviously help, but they are NOT mandatory.

cuz they dont hav 2 feed dere ego wit bigass wates....

nothing wrong with that at all IMO, as long as you don't put in a crap load of oil, cause then its deep frying.

of course you were thinkin alberta, we r the most kickass place in the world!!!!!!

http://forum.bodybuilding.com/attachment.php?attachmentid=3092483&stc=1&d=1297643967

http://www.youtube.com/watch?v=iBhd9Vw6NEA

link is broken

steak and home made sweet potato fries with a fcuk load of milk

alright thanks man

alright guys, so this is what i have

1500-2000 calories a day

at least 150g of protein

i don't think i have to worry about too much about not eating enough carbs and fat because they won't...

you could also have colon cancer or a hemroid.... most likely a hemroid...

foreveralone.jpg like always....

I'm sitting alone in my room cuz i don't have friends.

but i have doodle jump so its all good

ight

im scared sh!tless when i talk to people in person that are not my family... i get sweaty hands and i stutter my words and all this other monkeysh!t...