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I asked my doctor about HSV-1 and he said it's very common and not to worry about it. He even said I shouldn't bother testing for it, but I did anyway and came back clean. The testing is unreliable...

Thanks man. (On spread right now)

When you guys say you do "Back Bridges" to work your lower back, are you referring to....



This:
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This isn't bad...

Giving up on Tinder and dating for a while. I've been on dates with about 15-20 different girls over the last three or four months, and it goes one of two ways:

1) The girl likes me, but I don't...

Do you guys ever tell girls how many dates you have set up already?

For example, I have four dates set up right now. So when I add my actual friends into the mix, I usually can't see a new girl...

She's in New Jersey. Age of consent in NJ is 16. And she's 17.

http://i929.photobucket.com/albums/ad138/EpyonCustom/ScreenShot2015-01-27at102456PM_zps9d819b0b.png
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Well, first of all, the sets and reps that ArabAesthetic laid out are more of a guide. You can do what you want depending on your goals.

Personally, I just increase the total rep count for each...

Two options:

1) Practice masturbating with a condom. It will become more normal when you have to do it during sex.

2) Focus on just acquiring a girlfriend who's on the pill, so you can raw dog...

So I need to take some better pictures. I'm only getting a couple matches per day. My main pic is a bathroom selfie, which I put up because my other pictures don't show me too clearly.

I'm...

ABANDON SHIP!!!



http://i929.photobucket.com/albums/ad138/EpyonCustom/28b91735-163f-43f5-bdf3-ef49fda3a26b_zps005ef879.jpg
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Friday: 12 matches

Saturday: 0 matches

Sunday: 0 matches

Monday: 0 matches


WTF Tinder?

So what do you guys do for lower back? Hyperextensions?



Personally, this is how I made the best progress with pull-ups:

Say you want to do 3 sets of 5 reps. Do as many regular pull-ups for...

Here's my latest Tinder metrics after five weeks using the app. I can keep up with this, since I hardly get any matches lol.
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Going forward, I'd try to limit the exclamation points and smilies, and instead just try to say something funny without resorting to that.

http://i929.photobucket.com/albums/ad138/EpyonCustom/745e9985-babd-4ddc-a4b6-76f2b4c26bca_zps90bd5e6e.jpg

Hey guys, I have a couple questions:

1) Should you only go to parallel when doing push-ups and inverted rows? Does going past parallel risk shoulder injury?

2) What's a good warm-up for...

For the one girl I met with (and smashed), I did a little bar crawl as well. It really is the perfect date idea.

It helps to go to at least one crowded bar, so that you can hold her hand and guide...

Here's my updated Tinder waterfall chart after three weeks. As you can see, I hardly get any matches, but I still managed to get one slay so far:
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NYC girls are so much more stuck up than girls from outside the city. Half of them say "I'm sarcastic" in their bio, which means they're bichy. New Jersey girls tend to be fun to talk to actually.
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