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Had a question, when I drink ex. friday I went drinking I weighed myself in at 172 at about 8pm, in the morning after about 7 vodka waters i weighed myself at about 10am and boom im at 167. 5 pounds,...

Anyone with the same problem that stumbled on this post here is a great post, im going to try to dissolve the creatine in warm water or tea for a bit before taking it and see if that helps.

Quick...

Hey Mt, No Issues with beef eat it all the time without problems. My Only allegry is soy and my stomache is generally health except when I eat some raw seafood.

@Emergency thanks for reply, i'm...

Thx Mt, ill try to give the hcl a try and see what effect it has. I was just worried if the powder caused this reaction maybe the pill form wasent even getting digested into my system and thats why i...

I wanted to post about something that has been confusing the hell out of me and hopefully the forum detectives could shed some light on this.

Basically I tried creatine when I was 18 it was Weider...

you need to work on your cum-unication with her :D

Dated a 10, and i'm nothing above the average dude. This girl had guys going insane over her and would deny it.

- She used to work as customer services manager at a hotel and whenever we came by...

So before anyone comments I just want to filter out all the "don't drink" comments. I enjoy drinking in a social setting and im going to be going around spring break and probably getting bottles at...

This ones really good, great quotes "today is the tommorow you were worried about yesterday. And all is good"!

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This ones really good

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The start of this is really badass and motivational until they get to the horror movie montages

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Hi everyone so I've been trying for a while now to find a workout plan that's perfect for me but involves no weights.

Unfortunately in the last few months I have fallen on really hard times and...

5 Reasons Why Alcohol Will Destroy Your Muscle Gains

1) It negatively affects protein synthesis.

Protein synthesis is the process where amino acids are joined together to form complete...

lolll I had a similar thread a few months back
http://forum.bodybuilding.com/showthread.php?t=130580863&highlight=tyealia

she told me that she had taken ecstasy when she was younger about 3 years...

I have been trying to find some science or info about the shower routine and cant find anything concrete other than the thought that the cold and how water gets the blood pumping the lactic acid...

interesting program another legs twice a week one, I'm gonna read through it now.

Yeah the legs twice a week have been particularly painful. I'm going to tweak the plan a bit and scrap the first day of legs, and put a rest day in on the Wednesday between the shoulders and chest...

Agree with all german volume training posts http://www.bodybuilding.com/fun/luis13.htm I did this just before doc diagnosed me with mono, I shed man tears and doc told me I almost ruptured my spleen...

So I started Ronnie Coleman's get huge program. The program is laid out as follows (not including supplementation recommendations and diet)
...

we need a Style Misc Category, slap me if there already is one, but I cant find it.