As i am in sort of the same situation you are. Been on a diet since december last year. Dropped a few pounds. But having troubles with the same issues you had, ie lack of energy, lack of...
Yeah, i know what you are saying. Got the same thing going on in the weekend. During weekdays when i am at the office i have no trouble sticking to my diet. Only the during the weekend especially...
Sure you can. But you are wasting your time with it. In 3 minutes you can eat half large pizza, getting in 800 extra calories. Comparing with 3 minutes doing cardio burning off 40 calories.
Mind is blown of this. Dude you lost 2.6 pounds!! You are looking at a marathon not a sprint. You should be worried if you gained weight. Get your act together, stick to your diet and stay patient.
All you guys now show off your new body on ******** lol! How is that working? You just post some naked upperbody pictures and the PM's are filling up your inbox??
Very recognizable. Have the same. Sometimes you have, yeah can see some changes. Other days you are like, wow i really look like ****. Just keep going bro. Have patience and the fat will melt off.
First good job on starting your transformation. You got to think it is a marathon not a sprint. Just keep going and the fat will go away eventually. Stick to your diet, lift heavy, and stay focused...
So recognizable! My mom is like that too, but i dont love her less for it. I just ignore her comments and fix something myself. She already made a huge turnaround from how she was before. Not arguing...
