Awesome thread, I picked up 6 mats last week. Am looking forward to warmer weather to wash the mats up properly before i place them in my Basement gym.
Am a machinist and i can make my own rack or modify a new one but looking at the cost and my time it would be cheaper to buy a custom rack. I love my X1 rack, its a beauty, its really well made and...
KRK V8 series 2 montiors, DIY Sub Cabient (SDX15 speaker) powered by Crown CE1000. I sometime use vinyl on my Techinc 1200's but most of the time music via serato
congrats on the rack, i love mine. I have owned mine for 10 or so months and its been taking a beating, not only from me as well as my 5 year old son who loves to play on it, it still looks and...
That event was at Kitchener city hall, he lives in town and owns a gym. I met him once when i was thinking about joining, he was a really nice and a monster, just huge.
almost a year back at it from a 6-7 year layoff form the gym, i have achieved what i wanted from 2013 and a little more but i developed a shoulder ache doing so.
i bought mine used and my 5 years son loves to climb and jump all over it, i haven't had any issues yet. Yes the stapling job on the back is pretty ****ty looking but for the price and home use you...
i owned the AD4 and replaced it with the Airdyne Evolution Comp , both are tanks! I love the Evolution model much better, its just as tough or tougher but lot quieter.
am in!, 100% body weight for the seated press, am at 190 right now at 198lb so i hope i can hit the 200lb mark by christmas. I can't do standing presses do to that my basement is to low :(.
i would go for the life fitness bench just because that when you raise to 45-90 the back of the seat drops closer to the floor instead of the other one with the seat raises in the front which it make...