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The kid was scum according to FoxNews, you wanna run with the big boys you risk the same consequences. Maybe mami & papi should have done a better job raising him and then they wouldn't be without...

and what's up with the deleted posts in here? I know someone posted some pic of Zyzz the other day and I made a couple comments about not getting why people drool over him. Those are gone now. WTF??

Week 2 Day 1

After being out of the gym for 4 days due to graduations & family stuff it was great to get back in there today!

Went up on everything, will edit & post the actuals in the morning,...

Definitely yummy! :D

haha...is that all the same guy, or do several guys look at your pics "one by one" :D

I hope OP has learned a valuable lesson: keep your dick covered! To echo what everyone else has told you, it's not that hard to slap a condom on and diseases & kids last a lifetime. If she's screwing...

You guys probably don't wanna watch the video on his site either. He can't seem to keep his hands off himself.

Would be really nice eye candy if it weren't for the pubes :eek:

Well, I didn't see any stipulations saying that females can't join this....and since I have ugly man-looking feet, might as well try to run with the big boys :D


Age: 33
Height: 5'4"
Weight:...

Congrats on 100 lbs Lauren! That's definitely something to be proud of. People who have to work hard for what they have usually appreciate it more than those that don't have to work hard for it. Just...

Day 3 down the hatch!

Squats 60x8 70x8 70x8 70x8
Bench Presses 20x8 30x8 30x8 20x8 (did these on a machine, guys were hoggin the benches. was a little different, didn't have as much strength as...

Day 2
So, I'm not liking the idea of starting with heavier weights on Day 1 and then moving to medium and then light. I don't feel like I'm accomplishing anything that way. So I went ahead and added...

When you're dying from that burn tonight or later tomorrow, put some apple cider vinegar in a spray bottle and hop in the shower. Just spray yourself down. It really takes the sting out.

OK, so I've already tried a log in a different part of the forum before and I think I got 3 days into it before I slacked. So, lets try this again. I'm not promising that I'm going to log every...

Hi ladies. A while back I purchased and read New Rules for Lifting for Women. At first it was a bit hard for me to understand how the workout was structured so I had to sit down and sketch it out. I...

So then cut them back to 4-6 per day, duh. Yolks are a good way to get some fats :-)

Read read read. I can't post links yet, but check out the stickies at the top of the forum, especially the FAQ sticky. Everything you need to know is there :-)

lol, no, not preggers...unless of course I'm one of those who continues to have a period like clockwork and condoms failed a couple months ago :D

didn't know about zinc levels, I'll have to look...

Food just doesn't taste good today. I tried eating egg whites this morning, tasted like crap, made me feel a little nauseous so I tossed them and made a protein shake for breakfast.

Greek yogurt...

So my eating was a lot better today, although I do need more veggies!

B: Egg McMuffin (sandwich thins, 1 egg, ham, cheddar cheese)
S: Greek Yogurt
L: Chicken breast, sweet potato with butter &...

Today wasn't too shabby for a Monday. Actually got some stuff accomplished at work, haven't been motivated to do anything there lately, I have really just been pretending for the last several weeks....