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    SML has 24" long spotter arms vs. 20" for the S...

    SML has 24" long spotter arms vs. 20" for the S stands.

    I have an SML-2.

    You could even build an HR-2 using an SML-1 and the 70" uprights. That would give you weight storage.
    ...
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    Yup, seen the clevis pins and they are my fall...

    Yup, seen the clevis pins and they are my fall back option. Probably a safer choice too since they can't fall out if I use a hairpin clip.
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    halp finding rivet

    Matrix was kind enough to snap a pic of one of the original pins in the York squat stands.

    From what I can gather, it is a 3/8" x 3" button head steel rivet. The longest I have found is 2". Any...
  • Rogue S-1 with 2.0 flat bench $530 Safety...

    Rogue S-1 with 2.0 flat bench $530

    Safety spotter arms $135

    Stall mat ~ $40
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    Very nice, that stuff will clean up beautifully.

    Very nice, that stuff will clean up beautifully.
  • Naw, probably a crossfitter.

    Naw, probably a crossfitter.
  • Bumping thread. I watched the movie, anyone else...

    Bumping thread. I watched the movie, anyone else seen it?

    It's not worth watching. The whole thing really turned my stomach. Kept asking myself "why the fuk is he doing it that way" through the...
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    Slowly coming around. Paint pen was a bit more...

    Slowly coming around. Paint pen was a bit more cooperative this morning. Still have another pair of 5s, 10s, 25s, 35s and the glorious DDs to work on now that I have the painting down.
    ...
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    I think I saw a thread by KBKB where he compared...

    I think I saw a thread by KBKB where he compared the different handle sizes, price and weight of several different trucks. See if the truck you are looking at was one he reviewed and what the price...
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    Yes, the Sharpie paint pens suck. The tip...

    Yes, the Sharpie paint pens suck. The tip actually shot out of mine. I was able to reinsert it and the pen is kinda still working. Grrr.

    The paint doesn't flow well and doesn't cover well. Just...
  • I think with your numbers the Rogue bar is a...

    I think with your numbers the Rogue bar is a better choice than the Cap. Word has it the Cap is only 125,000 psi steel.

    If you want a powerlifting bar only (no oly lifts) get a Texas Power Bar....
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    Thanks! On spread with you as usual.

    Thanks!

    On spread with you as usual.
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    I was just getting ready to go to Home Depot and...

    I was just getting ready to go to Home Depot and buy some paint pens. Any advice?

    I finally got the color right on the plates. Rustoleum satin black knocked down with a scotch brite pad.

    Just...
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    Grippers don't engage the thumb. Using grippers...

    Grippers don't engage the thumb. Using grippers just makes you better at using grippers. I personally don't think training with them has much carryover.

    I like plate pinches myself or just hang...
  • Leon Brown spotting Franco Columbu at Gold's in...

    Leon Brown spotting Franco Columbu at Gold's in 1970.

    http://www.bodybuilding.com/fun/images/2009/legendary_leon_brown_interview_c.jpg
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    Unless it's a P7, bleh.

    Unless it's a P7, bleh.
  • How is it "too big" for your current 2x2 rack? ...

    How is it "too big" for your current 2x2 rack?

    They look cool and I think the grip angle would be nice but they are twice as much as similar trap bars.
    ...
  • Really need a pair of BLACK Ivanko COT-1.25...

    Really need a pair of BLACK Ivanko COT-1.25 collars.
  • First guess would be an old Rae Crowther piece...

    First guess would be an old Rae Crowther piece but I don't see anything like it.
  • Couple more ...

    Couple more
    ...
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