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  • First of all, including shipping, most of these...

    First of all, including shipping, most of these other options end up well over a grand. I had the Promaxima Texas Power Rack, which I think may be the rack that replaced this one. It is VERY solid,...
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    I think a "recomp" is a better strategy for later...

    I think a "recomp" is a better strategy for later in the game. It may be a smarter plan to focus on either losing body fat, then mass, or do it in reverse. Once you do this, then look at a slow...
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    Sticky: If you are going to buy a higher end rack, then...

    If you are going to buy a higher end rack, then you will want to skip the add on lat pull down piece, then buy that as a stand alone product. The "big boy" racks usually do not include the ability to...
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    Advanced Statistics in Grad school.

    Advanced Statistics in Grad school.
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    I think you just had less LBM than you thought...

    I think you just had less LBM than you thought you did, before you started your cut. Now that you are lean, I think it's time for a lean bulk
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    Please, please do not spend what TRX asks for...

    Please, please do not spend what TRX asks for their "system". As others have mentioned, it's cheap to make one. If you feel like you just have to buy something to make it "legit", then buy yourself...
  • This, this, this. He obviously did NOT have the...

    This, this, this. He obviously did NOT have the appropriate alarm go off inside his head, but damn guys, saying things like he got what he deserved? That's messed up. Im no WK, but it's comments like...
  • Dude, I can tell you as a father of 2 kids, it is...

    Dude, I can tell you as a father of 2 kids, it is NOT why he told you to go to bed. He told you to go to bed so that HE could relax, and so that he and your mom could have "alone" time. Trust me on...
  • Cheated on my first wife, and never cheated on my...

    Cheated on my first wife, and never cheated on my second, and we have been married for 16 years, despite some rough years awhile back. People do change, and mature.
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    Sticky: Way too many factors to even take a wild guess....

    Way too many factors to even take a wild guess. Here is my answer: Impossible? No. Likely? No.

    Just don't worry so much about numbers as a beginner. Just keep progressing, and you will get...
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    About a Legendary 60 miles, and yet I still...

    About a Legendary 60 miles, and yet I still bought a custom rack from NY. Go figure.
  • OK, finally received the missing J hook and the...

    OK, finally received the missing J hook and the multi grip pull up bar from Dean. I'll post up some pics tonight. :)
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    This is all anti climatic. I do like that bench...

    This is all anti climatic. I do like that bench though.
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    And this is a good thing? I've seen some Bayou...

    And this is a good thing? I've seen some Bayou fitness stuff. Seemed to fit somewhere between Weider and low end Body Solid. I am curious about that new high end barbell that Xmark just released....
  • Well, as long as the rack inspires confidence...

    Well, as long as the rack inspires confidence that it will save your life if needed, and that the hole spacing, and changing out the safeties isn't too bad, then you have done well for yourself at...
  • About a month ago, I bought 800 lb of OFW bumper...

    About a month ago, I bought 800 lb of OFW bumper plates from Fringesports, after looking at Pendlay Econ plates. My impression is that they are every bit as good in terms of quality and performance...
  • I hit 300lb on bench press for the first time, at...

    I hit 300lb on bench press for the first time, at the "ripe old age" of 42. Answer your question? You can gain plenty in 12 weeks if you committ yourself to using a solid beginners program, you stick...
  • You should use the search button. You can make an...

    You should use the search button. You can make an easy and cheap 8'x8' lifting platform from just plyboard and stall mats.
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    Or, you could spend less than $100 on a decent EZ...

    Or, you could spend less than $100 on a decent EZ curl bar, unless you already own one, and do skull crushers. That matched with close grip presses and dips will take care of the tris niceley. :)
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    I'm confused with the question. I just ordered...

    I'm confused with the question. I just ordered the set. Waiting for it now. I currently have the classic 90 set. The sets are not interchangable, if that is what you are asking.
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