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Type: Posts; User: Pain Zone

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  • Replies
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    3,773

    Yes it is possible.

    Yes it is possible.
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    3/10.

    3/10.
  • Thread: Dat V Tho

    by Pain Zone
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    8
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    1,314

    Decent. Nothing to brag about though... could...

    Decent. Nothing to brag about though... could definitely use more width.
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    139

    A 40/40/20 split is good. I like having more...

    A 40/40/20 split is good. I like having more protein so a 50/30/20 is more my speed.
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    531

    Thats not that much volume for a 2-3 hour...

    Thats not that much volume for a 2-3 hour workout. Try resting less inbetween sets.
  • Thread: Puffy face

    by Pain Zone
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    6
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    204

    Honestly try losing some weight... when I diet...

    Honestly try losing some weight... when I diet down my face loses weight and you can see all my bones more.
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    562
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    7/10

    7/10
  • Wrong section bud.

    Wrong section bud.
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    311

    Just do them 3 times a week. Switch from heavy to...

    Just do them 3 times a week. Switch from heavy to light. And when I have a leg day, I do them first. I feel like they are then more simulated for the entire leg workout.
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    523

    The customer is always right. Your opinion doesnt...

    The customer is always right. Your opinion doesnt mean squat... your a cashier, they can replace you very easily.


    Yeah that mom was wrong. But its not your place to tell her when your on the...
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    19
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    1,272

    I followed jay cutlers living large 8 week mass...

    I followed jay cutlers living large 8 week mass gain program on here when it first came out. I suggest that one. It had plenty of rest days, heavy low reps mixed with high rep super sets. And one...
  • Your one of the lazy jack asses. Dude a chick...

    Your one of the lazy jack asses. Dude a chick could come along and want to dead lift right after you. Then she has to take your damn weight off. Some one who isn't that strong could come along and...
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    490

    Make sure your doing the form correctly. Then...

    Make sure your doing the form correctly. Then yes. You can change between workouts. Barbell rows, dumb bell rows, t bar or whatever row.
  • Thread: Tricep dip

    by Pain Zone
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    1
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    158

    I would just perfect the form... then if you can...

    I would just perfect the form... then if you can only get a couple that's fine. Then progressivly get more reps as time goes on.
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    545

    Dear lord.

    Dear lord.
  • Darn man. You should start taking some every few...

    Darn man. You should start taking some every few months. Thats what I started doing and its very motivating to put them side by side and see your progress. :)
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    Actually shoot me a pm... I found the article.

    Actually shoot me a pm... I found the article.
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    Im sorry buddy. I dont think we can actually...

    Im sorry buddy. I dont think we can actually discuss drugs on here. I will pm you the link if I can find it... hang on.
  • Hahaha lots of truth there. Ive always wondered...

    Hahaha lots of truth there. Ive always wondered what it would be like to live outside the US.
  • Looking good brother! Are you going to set...

    Looking good brother! Are you going to set another goal? Also do you have before pictures???

    Repped.
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