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Ya it doesn't make sense.. I already take other pills. I would be taking at least 10 to 15 pills in the morning... But we will see how the product does. If it does show results.

My whole thing with this product it way to expensive...

I don't know if people made the math but you have to take 4 pills a day. You have 60 pill in the bottle the product only last a week. so...

I been working out for about 2 1/2 months now... But I think i figured out what might of been the problem. It might of been my grip the way i hold the bar.
Here's what i did first. I warm up my...

not at all ... My squats are good... love doing those... On Friday when I was working on triceps i could feel that it was starting to hurt so i rub it a couple times, and could feel the muscle sore...

Is there a way if fixing that? Do I need to work the tricep more? I know when I did skull crunchers the first couple times I felt that so I stopped. It went away but now when I do bench it comes...

No it's the triceps that I'm having issue with. I get teh pain when I do bench, or dumbbell bench... it's a weird pain I get like a burning ... that's the best way of explaining it.

Thanks for feedback. Today after not working out my bicepts for about 1 week. I tried to do bench with just dumbbells and it felt sore. Right when i was doing the workout one of the trainers at the...

No help on this.

Hello All,
I looked around to see if anyone had this issue before posting. The last few times I been doing check I notice my left biceps hurts. it almost feels like i'm tearing the bicep. The only...

I been seeing this product around and my couch also said it's a good product. is it possible for me to get some free samples like you did and see how it goes. I really would like to try this product...

I will have to check out the contests. Will you have a link to the monthly give away ?

Well for me I took 2 cycles on it... Just finished his 12 week program. It was okay, but I don't know if it help me because I drink coffee in the mornings before I started to take it. Next week i'm...

L.A girl.. lol... Well which one did you guy after all. A good diet will help with it too...

you know what I felt the same way one night i could not fall asleep. I was like WTF....
http://www.bodybuilding.com/store/tl/yo.html
I took the one above and followed the instruction. Never again...

you are right about that... My current weight is 240lbs. I would like to be 207 by dec, and be nice and ton for my bday... I told myself that would be the greatest gift I would give myself on looking...

So if i want to lose 3lb a week I need to bring up my intake more?

thanks for the advice... I been using 1MR for about 2 weeks I only use one scoop to affraid to put more... the yohimbe i'm planning to take 2 only one in the morning , and one before bed like the...

really the calories seem low... I thought it was way to much for me. I wanna lose weight not gain weight... Well i calc my weight 240x15 = 3600 but then I took off 500 off .. so you're telling me i...

Hello all,
i have a quick question for you guys on what you think if the supplments I'm taking.

Status First
weight 240lbs Ideal Goal (207lbs)
heigh 5'11
age 39
Bf -- Way to much.........

well i been workingon my diet the last 2 weeks.

I been doing the Kris Gethin 12 Week Trainer course. http://www.bodybuilding.com/fun/kris...ner-intro.html and notice my arms and shoulders been...