Would a stack of DCP 2.0 w/ Lean Xtreme 2.0 be safe and effective? I was previously on a EC stack, so am taking the month off from stims and going non-stim.
Requesting move to supplement logs (I figure it is more supplement based than anything)
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A year out of the gym, time to get back in and remove all this excess fat I have managed to gain over the past year. I checked where I am at strength wise throughout last week (Dropped in all my...
This is truly a 1 scoop is enough pre-workout, I started with a scoop and felt like throwing up...eventually built tolerance and can finally handle a scoop. You feel like an animal when you take it.
Would love to get in on this, been stuck with walmart brand protein for several months would love the change. Workout 5 days a week, use 2 scoops daily.
[QUOTE=Geo103;1253725481]Thanks. I have read through the splits vs. full body. However, my question is still not answered as to if the workout I explained is a good workout for bulking. My friend...
This is very very hard to do, but since you are a beginner you may see it happen. There is a point where it just cuts off and you either gain weight and muscle, or lose fat and some muscle.
2x15? Thats a pretty crazy warm-up, maybe tone it down to 1x15 or 2x10. The purpose is to get blood pumping, not to tire yourself out.
Maybe you should warm up on stiff-leg deadlift and those...
Yeah go for the surgery, it would be near impossible to get rid of that naturally (I don't even think there is a way to get rid of it naturally if it is glandular)
