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Atleast the kid will have his test through the roof coz of no fap.

I'd love to do a meet. Unfortunately i'm not in the US and here in Mexico, powerlifting isn't remotely popular as in the US. There are very few but not near my city.

I think that another reason...

Sup guys,

I have been getting interested in powerlifting lately. I have reached my lifts without any specific program, just lifting hard. But i have stalled at my current lifts and i guess it is...

Haha i lost my cellphone :/.

Any of these.

http://i.imgur.com/LduofxX.jpg

nLVJTBZtiuw

Unless you are like 5'5 no one will ever say anything about your height lol.

7/10

Lol. Start lifting srsly and eat more

Once

9,3/10 Joocy as fak

Hating my wide hips, they make a big diff in aesthetics, i'm 172 lbs about same bf but my hips kill a bit the V shape :(.

Anyways, nice physique.

What's your height?

You could drop another 1-2% of BF before starting your bulk although you alredy have a good base to start lean bulking, so is up to you.

Bf seems ~12% to me.

That seems like 14% to me.

7.7/10

Sap. What u guys think my bf% is?

Thx brahss ;3

Mirin' 200. No homo

IMO.

First pic looks like 12%
Second 14%

So 12-14%

All you need is : A correct diet.

I know this may be a stupid question. But is there any problem with drinking coffe while on keto? Black Coffe raw with almond milk unsweetened. NO suggar added