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    Thanks. Do you think I should cut or slow bulk as...

    Thanks. Do you think I should cut or slow bulk as I don't have much muscle mass?
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    http://i.imgur.com/3bZpUAi.jpg

    http://i.imgur.com/3bZpUAi.jpg
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    Hang in there, brah, fight the good fight. Don't...

    Hang in there, brah, fight the good fight. Don't abandon your homeland.

    Here in the UK I never expected us to vote to leave the EU, but we did. We're the first domino to fall and there will be...
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    I deleted the photo. Mrpb seconded my estimate of...

    I deleted the photo. Mrpb seconded my estimate of 17% BF though.

    I'd like to continue bulking but my body fat has gone beyond the level I find acceptable. On the other hand, I don't want to go any...
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    It hasn't been going well so far. I estimated my...

    It hasn't been going well so far. I estimated my maintenance at 2800 because I was gaining just over 0.5 lb a week on 3100.

    It's been two weeks and I've lost 5 lbs already. My waist has shrunk and...
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    I've been running a three day upper/lower with...

    I've been running a three day upper/lower with RPT.

    Made some good strength gains and progressing each workout.
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    Are there any other factors to take into account...

    Are there any other factors to take into account on a recomp?

    Or is it as simple as eating at maintenance, improving your lifts and if they stall, increasing calorie consumption?

    I was...
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    Here's one I took the other day cold. Watched...

    Here's one I took the other day cold.

    Watched the video. Is this what you'd suggest in my case?

    Looking at the photo in retrospect I think I'm probably higher than 17%.
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    I've heard from a few places that the fatter you...

    I've heard from a few places that the fatter you are the harder it is for your body to partition calories to aid muscle growth and inevitably the majority contribute to increased adipose tissue.
    ...
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    Is it detrimental to bulk over 15% BF?

    I've estimated at around 17%. Don't think I've got enough mass to cut yet but most people say to stop at 15% so I'm concerned it might be detrimental to carry on.

    I've gained 7 lbs so far this...
  • They generate an insignificant amount of interest...

    They generate an insignificant amount of interest and therefore capital in comparison to men. Stupid bitches. So few women understand that earning rewards should be based off merit it's frightening....
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    Sad to see him like this, I grew up watching his...

    Sad to see him like this, I grew up watching his shows and was always jealous of the fun he and the Jackass crew had. Like others have said, probably Dunn's death was the straw that broke the camel's...
  • Which candidate will provide the safer route?

    Which candidate will provide the safer route?
  • Wasn't Obama supposed to mend race relations? Oh,...

    Wasn't Obama supposed to mend race relations? Oh, wait... He's the biggest race baiter of all.
  • Pretty accurate. There should be more arms though.

    Pretty accurate. There should be more arms though.
  • Wood wife.

    Wood wife.
  • Trump brings the HBBs. Some Twitter users...

    Trump brings the HBBs.

    Some Twitter users found out his name and reported him to his college.

    http://i.imgur.com/hUOt1XR.png

    I wonder if SJWs will defend a female now the threat is from a...
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    Poor Chad. His photos are always used to make...

    Poor Chad.

    His photos are always used to make troll accounts, no one's ever going to believe he is who he says he is anymore.
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    23 and married?

    23 and married?
  • Yeah, they're borderline retards and we're...

    Yeah, they're borderline retards and we're investing tax payer money in them that the mongs will never be able to pay back. All the while they're raping, assaulting and mugging members of the public...
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