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I started lifting to get stronger....the improvement in self confidence, appearance, and feeling of accomplishment after every workout is just a side benefit.

I'm a hardgainer and my forearms always looked bigger when I first started out. Its frustrating but I think my upper arms are starting to look more proportional. Do some hammer curls and widen...

I'm motivated by the confidence lifting gives me, the compliments I receive, and my own will to constantly improve myself.