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FlexGC · 02-03-2010 03:30 AM

Adenosine triphosphate - fuel for your muscle when it contracts (ATP)

Are there any ways to boost ATP storage in muscles?

FlexGC · 03-08-2009 11:05 PM

true
exercise is good for you too, that and laughter.
try to chill with friends that are funny.

FlexGC · 03-06-2009 08:15 PM

you are retarded
recovery time is where you grow
but I won't elaborate please stay ignorant.

also please do chest and arms everyday you'll grow HUGEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

FlexGC · 03-06-2009 08:14 PM

yes absolute failure is not needed for progress
but is optimum

FlexGC · 02-26-2009 10:31 AM

some there vitamin A and vitamin B. And some more there vitamin B

FlexGC · 02-25-2009 11:16 PM

this
lol

I guess thats why protein shakes come in 35g and 40g scoops, so that they can make you waste more so you have to waste more money.

FlexGC · 02-21-2009 01:53 AM

Tell him this.
If squats we're bad for you then every trainer that trains clients in squats will get sued.
Doing it proper with strict form is good.
Doing anything improperly will hurt you in some...

FlexGC · 02-16-2009 01:41 AM

This might sound stupid but I was wondering on how you guys get started and any advice you guys might have for becoming a PT.

FlexGC · 02-16-2009 01:27 AM

SDK = SPEAR DEATH KILL

OR

down+forward+fierce punch

FlexGC · 02-16-2009 01:26 AM

do you add it to your weights?
on top of the barbell or in the middle of the handle?

FlexGC · 02-15-2009 07:22 PM

both were in the wrong.
you can't pin it on OP.
in terms of the law it wouldn't be one sided.
you have the right to defend yourself.
even if somebody spills their drink on you in the law's eyes...

FlexGC · 02-12-2009 11:53 AM

instead of eatting ONE big meal before you workout

spread it out make it into three or something if you can.
for example

breakfast
snack
lunch
workout
don't forget the fruits

FlexGC · 02-12-2009 02:52 AM

of course.
just because you're taking the muscle to failure doesn't mean you're being efficient at achieving your goals.

FlexGC · 02-09-2009 12:37 PM

THIS. LOL

FlexGC · 02-08-2009 10:56 PM

is there a canadian branch?

FlexGC · 02-07-2009 11:26 PM

are you sure that the big bang theory has no formula?

FlexGC · 01-31-2009 10:39 AM

http://ca.youtube.com/watch?v=i3nEhIlkFV8&feature=channel_page

something interesting that I come across

FlexGC · 01-28-2009 11:28 AM

because you're suggestion isn't plausible. getting raped for the rest of your life and abused in jail is.

FlexGC · 01-28-2009 09:46 AM

Can't plead insanity.
Throwing the baby away in a dumpster afterwards.
Stating that they can't go to the hospital or they'll go to jail.
These are all logic choices they made.
They weighed the...

FlexGC · 01-28-2009 09:43 AM

"We can't go to the hospital we'll go to jail"

**** that guy
hope when he's in prison big black cocks penetrate his ******* everyday.
2 bullets in the head would be too quick.
Have him rot in...

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