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    Things were better when we were growing up in the...

    Things were better when we were growing up in the 80's right?

    http://liketotally80s.wikispaces.com/file/view/m964205.jpg/191996734/m964205.jpg
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    http://i.imgur.com/hSedK4L.png

    http://i.imgur.com/hSedK4L.png
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    How many would be body building if no one else...

    How many would be body building if no one else could see the muscles?
  • While this may be a necro thread, I think the...

    While this may be a necro thread, I think the above is a bit confusing. I don't think you plateau on fat loss/gain but you can plateau on the scale based on water retention. Lyle mentions this in...
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    39YUXIKrOFk If only we could go back to the...

    39YUXIKrOFk

    If only we could go back to the old days when men didn't care about fashion!

    http://upload.wikimedia.org/wikipedia/commons/9/93/Portrait_of_Charles_IX.jpg
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    http://i.imgur.com/f25XMlM.jpg There were...

    http://i.imgur.com/f25XMlM.jpg

    There were periods about 1/2 through my weight loss where things would plateau for a while and then the next day I'd get on the scale and be down 2 lbs. You don't...
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    You are focusing too much on your final...

    You are focusing too much on your final destination. It doesn't matter if its 165 or 145 or 185. Right now you are obese and a LONG way away from your final goal. Things are going to change in...
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    My wife has premium, the only thing it lets her...

    My wife has premium, the only thing it lets her do is plan meals ahead (which she doesn't use). I have the free and macros are tracked no problem.
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    http://i.imgur.com/f25XMlM.jpg

    http://i.imgur.com/f25XMlM.jpg
  • i6tTv_DEY7s Squat Chick... I didn't know...

    i6tTv_DEY7s

    Squat Chick...

    I didn't know these were real, I'm still not sure.
  • Thread: Frustrated...

    by AAOBob
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    I think a LOT of us are like this, I know I am. ...

    I think a LOT of us are like this, I know I am. I don't want to get fat again, because I hated being fat, but I want to build bulk as I'm not nearly as big and strong as I think I should be. Sooner...
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    I use looseit! and like it better then MFP. I...

    I use looseit! and like it better then MFP. I found it easier to set up foods etc a few years ago, and once you get them set you don't want to think about switching.
  • Well congratulations for being a muscle building...

    Well congratulations for being a muscle building X man. We look forward to your future natural body building wins. ;)
  • My body fat scale says I have 7% body fat if I...

    My body fat scale says I have 7% body fat if I tell it I'm athletic, and 20% if I tell it I'm "average". Reality is I'm about 14% by caliper. Thing is useless outside of being a scale.

    Sometimes...
  • Obesity rates are around 30%, and thats obesity,...

    Obesity rates are around 30%, and thats obesity, not being over weight alone. In other words MORE people need to see food as fuel and numbers. I am glad I now see food this way, as I'm now not a...
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    IIFYM works with alcohol too.

    IIFYM works with alcohol too.
  • Definitely loose skin OP, gotta see that surgeon....

    Definitely loose skin OP, gotta see that surgeon. Congrats on your weight loss though, its impressive.



    Two surgeons told that to my wife too, but we both knew there is still a good deal of...
  • I have to say cut, but thats just me. If I have...

    I have to say cut, but thats just me. If I have a gut, I'm cutting, small or not. I made gains cutting until I hit about 15% bf (and had no gut anymore).
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    BF% isn't your problem, no muscle is your...

    BF% isn't your problem, no muscle is your problem. Lift, you are young enough this should be easy.
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    No offense here jack but you list at 15% bf at...

    No offense here jack but you list at 15% bf at 200lbs and 5'8".

    http://3.bp.blogspot.com/-krFg_Oo-Ts8/UmYv0-uKYyI/AAAAAAAAB68/7NqUDrMZSY4/s320/jim_cordova.jpg

    Unless that looks like you,...
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