Type: Posts; User: momat94
you are not measuring your bf correctly
your routine sucks. get on a premade program. The fact that you left out the back shows you dont know enough about lifting to make your own program
Pretty much this. You are underweight. Do not consider cutting
Could you explain something about the contest? And are you seeking sponsership for it or what?
Ruffly? If you just started things will ache. It's normal
Sounds like you will get bored very quickly
You are seriously underweight. You do not need a belt. You.need to eat
K.Thx.Bye
Eat more. If 500 isnt working make it 1000.
You need to check your form and eat more. Stop program hopping. It wont help
137 lbs. Starting strength/blss/all pros/fierce. all only take 3 days
Food
Choose a ready made program. You do not need a "full arm" day
I dont understand why you are losing weight.....
If there is it would be negligable. Just keep doing what you do.
It usually comes back faster, at least in terms of strength for me. There are other adaptations that occur other than muscle gain, so even if you lose some weight you will usually be stronger than...
Lifts?
No, if you start working out after the age of 18 it's worthless OP
Quite simply, No
My terrier eats more than you
