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roids?
whats your secret man?

you did that in 9 months?
wtf am i doing wrong

17%
ever thought of a juice fast?

i have no valuable information on this topic

i wish i could eat everything i see in this thread

buy a juicer and juice the piss out of vegetables. i have one, and i love it

mmm cinnamon buns

I am seeking opinios, reviews and advice against/for abcoaster.
Are they a good ab workout machine?
do they target lower abs?
are sit-ups an equivalent exersize?

Im not an expert. this seems like a question coming from someone who wants to be extremely lazy about fitness/muscle building.

Im sure you could still make progress after a week or so of resting....

bump

my guess would be 10 days
your progress would be extremely slow.

dont be so lazy, go every 2-3days

im a skinny b!tch too

If you dont get outa bed before 5:30Am.
Then theres no point in getting out of bed at all.

my GF has android 2 & 3
i dont like either of them. im too use to iphone

nice progress man

i eat a bowl of cereal every moring before i go to the gym
Raisin Bran or Just Right

i would suggest finding a correct diet to follow first, if you havent done so already. Majority of fat loss is from correct diet.
Exersize, infact doesnt do as much as one thinks for fat loss.
You...

update:

i just checked my mail online, and my Juicer has arrived today. Im gonna go to the post office and pick that ****er up, then head to the grocery store and buy every item in the produce...

I bought a juicer online lastweekend. Its suppose to show up in the mail tomorrow.
Im excited to use it. Im gonna juice the hell out of every vegetable know to man.
Hoping to induce a massive...

hell yess!