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Type: Posts; User: StelioK

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    Poll: about nine ten I would say, still, with this...

    about nine ten I would say, still, with this charts is hard to say the low body fat guys are dehydrated and peaked with better ligthing, the gap between the 7% and the 10-12% guy is too high
  • well, it was clear they were going to have to...

    well, it was clear they were going to have to introduce a new element like this to differentiate the villain. Anyway, it will not make or break the movie. The choice of shots for the teaser are...
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    I know those feels...

    I know those feels...
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    1,195

    I have tried it, but I don't find it easy on my...

    I have tried it, but I don't find it easy on my wrists and feels bad in my hands, plus I don't trust spotters here enough to do them heavy. Y think it would be better to use DBs, and hold them in a V...
  • I think this is the kind of stuff in which a...

    I think this is the kind of stuff in which a doctor will probably do a better job than the misc. If you are on special delivery creatines, you might consider dropping it, I have seen this kind of...
  • Pero sigue esto?

    Pero sigue esto?
  • Da fuq? Really? I don't understand the reasons,...

    Da fuq? Really? I don't understand the reasons, must be about regulations or something, you people have a lot of cool stuff that here we will kill for, like 0% fat pringles, all the 0 kcal sauces and...
  • Lol, there is no crustless bread in USA? Really?

    Lol, there is no crustless bread in USA? Really?
  • Anything by black jesus

    Anything by black jesus
  • I also prefer training at noon, you are much more...

    I also prefer training at noon, you are much more charged, you have had to endure all the real life crap, and you can unleash it in the gym. But I have learned to train in the morning, the gym is not...
  • Hit 3x195 in the ohp last month, in two days I...

    Hit 3x195 in the ohp last month, in two days I have i will hit 200x3, and probably go a little bit higher than that. Wish me luck OP :)

    Squat is only three plates ass to grass though.
  • You don't need to hire a coach to do it safely....

    You don't need to hire a coach to do it safely. Still, I don't get the PL thing.
  • The manga was awesome until the second part, the...

    The manga was awesome until the second part, the second part was not as good, but still was enterteaning, until the war started, then it became just bad, with a few good bits here and there, but just...
  • Not bad for an unoficial project, but adapating...

    Not bad for an unoficial project, but adapating mangas-animes with real actors with decency is impossible.
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    You don't have a clue about anything lifting or...

    You don't have a clue about anything lifting or eating related would be the number 1 tip for beginners
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    Soon all europe including spanish will have to...

    Soon all europe including spanish will have to learn german, so I would go with german if you want it for your job. If you only want it to pull chicks then go with spanish I guess.
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    Is that zinc of yours oral or has another...

    Is that zinc of yours oral or has another delivery method?
  • Well, since this **** started, I havent heard a...

    Well, since this **** started, I havent heard a thing about palestina, at least in the media here in spain.
  • It's a very weird phenomenom, even if it's just...

    It's a very weird phenomenom, even if it's just dmt release or whatever, how could evolution breed that feature?
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    355

    Barbell curl my bodyweight for reps.

    Barbell curl my bodyweight for reps.
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