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16lbs? That's insane.
Was it stacked with anything or taken solo?

Have you gotten jiterry taking it? What kind of side effects?

any chance you can elaborate as to why?

I lost my edge with lifting when law school began and have never really recovered.
Gained some unwanted weight and lost some muscle over the last year or so.
Now, I'm trying to get myself back in...

College murdered me and still is. Going into my final year. I still made good progress when bulking but cutting is damn near impossible when your diet is so outta whack from fri night until sunday...

Good luck to ya! I could never have the willpower. I can't even resist getting fast food and drinking one day a week, let alone not even solid healthy food!

I was explaining to a guy I know at my gym how I'm looking to drop around 10-12lbs in the next 3 1/2 weeks. He brought up velocity diet which i said no way I'd be able to handle it (couldnt get...

I've been trying to cut for vacation in a couple weeks and have been doing something along the lines of this.

Meal 1-5 Egg Whites, 1 Egg Yolk
Meal 2-Can of tuna w/ slice of fat free cheese on...

South beach diet pizzas are great. Just dont have one everyday.
I normally have 1-2 a week for a meal.
Something like 350 cals w/ 30g protein.
Taste great too
Only horrible part of them is the...

Overboard.

Thanks guys.
Think Im gonna add green tea extract and melting point.

Alright, been cutting for around 3 months now. Did a month on EC, then ran a cutting PH cycle of WinZtrol + PCT. Got myself down to around 12-13% BF but would really like to get to 10 in the next 6...

He was referring to your retarded ass.

Over the past few months I've done well using EC Stack and ran a WinZtrol cutting cycle as well. Now summer is within a month and I got a little loose change. Looking for something to add to EC to...

Dude its your cheat meal, enjoy it, get whatever the hell you want.

Because EST knows people push the limits. If they put don't take over 40mg a day wouldn't you assume people would run 50?

What kind of gym is it? Believe it or not, most of the time the advanced lifters there will be more than happy to help w/ form, spotting, etc. The only time Ive ever seen people be dicks to another...

Worked back on monday and felt I had good workout. Woke up Tuesday morning with a horrible pain between bicep/forearm, near the muscle/tendon part. I can't seem to fully extend my arm. Waited a day,...

And as for advice on what to stack it with, you can go with another unmethylated product like methoxy-tst (although no one really knows what it is yet) or mega-trn. If you can handle a methylated...

He obviously meant u give advice in other threads, such as cycle length, pct, etc. Considering the fact that you haven't run a cycle yourself, keep your advice to yourself.