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Just wanted to through my 2 cents worth in. My wife and myself have 5 kids. Their ages range from 20-7. I have never felt the need to hit any of my kids. I have felt the desire a couple of times. ...

You look totaly incredable!!!! Lip smacking good as my dad used to say :)

Syntha-6 chocolate milk shake mix it with choc. soy milk it's the best ever.

My right knee was ACL only. My left has had Ligament, Tendon and Cartlege damage.

I'm rather new to body building but realy enjoy it. My problem is. one of my knees has been rebuilt once and the other twice. Because of this, I have stayed away from lower body work. I'm afraid of...