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Yo!

Cool thread :)

this post will go down in history I tell ya!

another 3 year bump bitchessss :cool:

You guys have also been blessed.

Take care Miscers. :cool:

**** it, I might as well spread some reps on this username too.

Next 5 people get 26 cheap reps :D

lol

edit: hahah check out what i found in my profile: "I want to get 350/275/405......then maybe ill compete i guess." damn i was so weak back in '03

this was my original account :)

Haha you guys remember Rachel ?? can you say butterrfaceeeee? :D

I'm still here :cool:

Updates...because it's been a while:

My bench is an unofficial 300+ now..I did 290 a few weeks ago.
Weighted dips are at +165..meaning double bodyweight
Powercleaned 225 easy with my home...

lol I was in middle school when i started this thread. I was maddd weak back then lmao

Sweet this sticky is still alive :D

Haha good one. Try maybe 250 haha

Dude, I ****ing know who Cell-Tech is lol. They're both the same damn person. Me and him are tighttt

Yup Aftershock was banned for "trolling" LMAO

uhh this post is MAD old! :D I probably couldnt even clean 100 back when I made this thread

this thread is still here...hahahaha wow...

BignBuff you still talk to AfterShock? :D

3 year bump

:D

Thanks guys.

Yeah my incline is fairly weak. When my shoulder isn't injured anymore I'll hit them up good. Thanks for the tip!

Anyone else?