Search:

Thanks alot bro!

Thanks man!

g5cZmudCzs4&feature=g-upl&context=G2d4c6c8AUAAAAAAAAAA
Flexing update!

Thanks man! il probably do a show in a year or so =)

Hahaha whatt? lol

Thnx man!

mEKzymmnp-Q

10 month transformation

SgbSokq0Dts&feature=g-upl&context=G25cc887AUAAAAAAAAAA

thanks bro!!

Yeah definitely working on my chest man, i noticed i wasnt arching my back enough on flats bench so my front delts were taking over the lift quite a bit. fixed it 2 weeks ago and can already e44 some...

Thanks man!

I would just go to the gym about 3-4 times a week and hit every muscle group hard at least once a week lol

Thanks man!

Thanks bro!

I never really had a split until about 5 months ago or so. And thanks bro!

hahaahh thanks bro! thats my goal! and the mirror part haha!

v0cz2U8IKno

Yea this. helped me out really well. i start with 4 sets dumbell incline then flat after

Whatup kaywee its bebiessed from youtube man! =D

Yeah man happened to me too. Make sure your putting on no more than 3-4 lbs a month its all about the clean bulk!