Thanks man, it has been a long 5 months, but not as hard as I thought it would be. Honestly there never seemed to be much progress until I posted them today.
203.0 Saturday 206.4 this morning, clean eating, no alcohol, WTF?!?! Leaving for a 4 day weekend of debauchery tomorrow, so next Wednesday should be interesting.
205.8
Seems like a disappointing for most, me included. I Figured it was coming. The last couple of weeks I have weighed in on light days. Today seemed like a normal day. So officially up 0.8,...
205.0 at 5am, for the hell of it I weighed myself before bed last night and was 206.8 at midnight. Interesting that I lost 1.8 pounds over 5 hours sleeping and one morning pee. Stoked that I'm down...
Just read through the thread. Great job man, I'm impressed. I have a questions though. Do you think you really need the rapidcut pills? What do you think the difference be without them? Also,...
Most people will disagree with that going under 1500 especially for your size, but I've found that the BMR calculators are not accurate for me. I need to eat under 1500 if I want to lose any weight....
Yeah man I love this fight card, Lesnar/Velasquez should be interesting to say the least, plus Tito is back (so nostalgia), love cote, Yvel a beast, shields is old school guy from way back. All...