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Another awesome idea! I didn't even know about those. I am limited to how much I can bring on the charter bus, but I bet they have something out there I could use. That would rock!

I am SO much...

Wow, awesome ideas guys -- I've never even heard of protein soup mixes or thought of mixing my tuna with red wine vinegar! I am definitely taking a cooler for the first day, but figured I'd be out...

Ok, I am going on an overnight trip with my school (I teach) this week and just found out I will not have a mini-fridge in the hotel. I'll be away from home for two full days, and am trying to...

Crazy mix o' tuna and stuff or....

Teriyaki turkey meatballs (YUM) with brown rice and assorted veggies.

Or leftover from whatever I had for dinner the night before.

I never do sandwiches or...

I am so trying this tomorrow!! Sounds tasty!

Currently, I'm mixing it with cottage cheese (to the sheer horror of everyone around me) and it's like a desert. Sooo yummy.

I used to eat it on a rice cake, but decided rice cakes aren't worth...

all natural peanut butter is my bff. The fats in it are good for you, so it's like cheating without cheating. I love it!

Sounds like we eat mostly the same things... I have been mixing my tuna...

Yum! I tried a recipe for tuna & sweet potato patties that was very tasty but didn't stick together very well! I'm seriously amazed recently by the vast amount of different foods you can eat with...

Congrats on continuing to work on your nutrition plan! It's not easy to figure out the right combo of foods to make your macros, is it? I am constantly going back and looking at what I've done and...

That's been floating around in my head, but wanted to try to change up a few things first to see if I could figure it out before going to the doc! I am so bad about that!

Thanks guys, for the advice!! I am definitely going to try those things out and see how it goes! I appreciate it so much!

Today lunch was tuna with zucchini and spaghetti squash, carrots, and my completely useless but tasty sugar free pudding. I know those are a waste to eat, but I dig the chocolate. :/ And that's a...

Nope, no caffeine or any type of hyped up supplements at all. I literally don't drink anything but water, and the only non-food stuff I use is protein powder.

Haha, not so much. But you're not the first person to come back with that response!

Most days by 3pm I feel extremely shaky, maybe even a little bit nauseous. My arms feel tingly, and it's sort of like a low blood sugar feeling...

Someone I spoke with mentioned I needed more...

Ugh -- I hate that people do that!! I completely can empathize with your situation. I lost 100 pounds and was so excited and PROUD of the hard work I put in to do it ... especially after spending...

I just want to do whatever it is I need to do to burn as much fat as possible... so I figured, more time moving = more calories burned?

I stuck with the 1900 calories for 2-3 weeks. My fiancee kindly reminded me that the whole reason I upped my count in the first place was because I felt like crap all the time at 1600 or less. ...

Stupid Milky Ways!! :) Most of the time I have zero issue avoiding the stuff that turns me into a raging eating machine, but every once in a while it can be hard!!

See, when I worked out before...

Ok, so I switched back to a full body workout and increased the weights and uhm, fine, it felt RIGHT. I can admit when I am wrong! :D

HOWEVER! I still don't feel the burn today that I feel like...