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Type: Posts; User: JOHN GARGANI

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    but I don't have a daughter! lol...... you...

    but I don't have a daughter! lol......

    you know what it is, buddy, Ray is kind of a local hero in my parts and many of us know him or about him in one way or the other....it was a true shock for...
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    buddy: my quote from above: can't take...

    buddy: my quote from above:



    can't take it away, I realize that...we should be thankful every day that some of the dumb things we might have done never got out of hand like that....

    let's...
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    Pharm , buddy, your message probably crossed mine...

    Pharm , buddy, your message probably crossed mine in the internet and you didn't see my post....

    trust me, my friend, because I can't reveal more, but Ray Rice is the FARTHEST thing from...
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    and don't anyone even THINK about saying that I...

    and don't anyone even THINK about saying that I am condoning violence to women....that is NOT what my rant is about....

    my rant is about people across the globe or across the country who know...
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    see now, this is EXACTLY like people: you are...

    see now, this is EXACTLY like people: you are in Luxembourg: what do you possibly know about Ray Rice, THE MAN?

    what do you know?

    only this incident, right?

    well: for those of us who...
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    great advice from Chaos: plus: Passion: even if...

    great advice from Chaos: plus: Passion: even if you ARE measuring everything correctly ( and you probably aren't ), you must realize that the body does things this way: it has a self preservation...
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    absolutely EXCELLENT answer! OP: follow his...

    absolutely EXCELLENT answer!

    OP: follow his logic here and you will formulate your workout.....
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    also, some people mistake CRAZINESS for...

    also, some people mistake CRAZINESS for intensity.....

    intensity is more about FOCUS, than it is any sort of wildness, or wildly exagerrated motions......

    remember, even in moments of utmost...
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    whoa! put a bandaid on the infected sore??? ...

    whoa! put a bandaid on the infected sore???

    it is NOT normal to feel nauseous, nor necessary , every time one works out.....

    what he is calling "intense" is likely, for him, severe...
  • Keith: I have to give you credit: you have taken...

    Keith: I have to give you credit: you have taken some serious ribbing on here, and haven't once, so far, stooped to getting all bitchy about it and complaining....kudos....
  • also, this: Goddess, good to see you back...

    also, this:

    Goddess, good to see you back and you WERE missed and YES: this over35Misc has changed a lot, personally, and I know I am in the minority, for the worse....
  • okay, now, we are veering off from the original...

    okay, now, we are veering off from the original contention: there is a big difference between being Looked at, and being interrupted.....

    any girl in a gym of any ample figure has to know that...
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    NTALLY: you say men "your age" but do not...

    NTALLY: you say men "your age" but do not mention your age....a 20 pound weight gain is never good for a man, when most of it is adiposity, however, as we get older, such weight gains affect us...
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    been there, done that, over the years, with...

    been there, done that, over the years, with virtually every type of protein powder ever made:: TRUST ME! in terms of development, it makes NO DIFFERENCE whatsoever: there is no magic bullet when...
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    the first article was of course, heavily biased...

    the first article was of course, heavily biased towards goat milk, and then, at the end of the article, had a link to a company that sells Goat milk products ( an obvious advertising set up ).....
    ...
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    wow, that's wacky! lol.....

    wow, that's wacky! lol.....
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    the form on the first two of the back squats is...

    the form on the first two of the back squats is very good....it just suffers on the 3rd rep because of the weight.....

    as for the front squat....also very good.....someone questioned why you might...
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    you know, years back, I used to do that with my...

    you know, years back, I used to do that with my Dad all the time and we would have the greatest conversations while doing our walks...sure miss those and him.....

    my Mom would walk during the day,...
  • Thread: respect

    by JOHN GARGANI
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    great advice from BH, I agree completely with all...

    great advice from BH, I agree completely with all that he said!
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    STEW: let me start out by congratulating you! ...

    STEW: let me start out by congratulating you! 60 pounds is a lot of weight loss, and don't be discouraged because you hit your first wall....

    the human body has a PRESERVATION mode, and it is...
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