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  • Thread: Appetite Control

    by qksc2
    Replies
    7
    Views
    299

    I bought a bottle of LIV to try.

    I bought a bottle of LIV to try.
  • Thread: Appetite Control

    by qksc2
    Replies
    7
    Views
    299

    My nutrition isn't the issue though, the hunger...

    My nutrition isn't the issue though, the hunger is. I got out of control for a few reasons and it leads to me eating an excess of whatever I want in exorbitant amounts. I don't need a fat burner to...
  • Replies
    14
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    370

    I would suggest not. You do not NEED a pwo and...

    I would suggest not.
    You do not NEED a pwo and that is loaded with stims.
    I wouldn't take that twice a day.
    Try taking it in the morning to get yourself going and see how that works. ...
  • Replies
    14
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    370

    It is going to depend on how sensitive you are to...

    It is going to depend on how sensitive you are to caffeine if they are stimulant PWO. If it contains a stim you will build a tolerance to it and will need more and more to feel it.
    It is hard to...
  • Thread: Appetite Control

    by qksc2
    Replies
    7
    Views
    299

    Appetite Control

    So after a jaunt of laziness and generally not caring about my diet, I need to get back on the grind. Seeing some pictures made me realize I am not liking the route my body is on lol.

    Anyways,...
  • Replies
    19
    Views
    517

    eat some food.

    eat some food.
  • Thread: Bulking

    by qksc2
    Replies
    10
    Views
    575

    Eat whatever to meet your macros. You do not...

    Eat whatever to meet your macros. You do not need a shake of any sort.
  • Replies
    48
    Views
    1,407

    Oh, hello. Whats going on in this thread...

    Oh, hello.

    Whats going on in this thread guys????
  • Thread: is this diet ok

    by qksc2
    Replies
    14
    Views
    365

    Congratulations on pointing something out I...

    Congratulations on pointing something out I addressed in my first post.
    Fact remains he is deficient in nutrients and needs food in his life.
  • Thread: Egg recipe

    by qksc2
    Replies
    8
    Views
    307

    In a large skillet -2 Whole eggs scrambled -3...

    In a large skillet
    -2 Whole eggs scrambled
    -3 Egg whites scrambled
    -1 tbsp hot sause in the eggs

    Begin to heat the liquified eggs

    Add in
    -1 can (4oz) drained tuna
  • Thread: is this diet ok

    by qksc2
    Replies
    14
    Views
    365

    Feel free to refute it, keep in mind I said "In...

    Feel free to refute it, keep in mind I said "In general." People come in here posting a list of foods, serving sizes, and times to eat all of the time, its a crap approach GENERALLY filled with...
  • At your age and weight you need more food bro. ...

    At your age and weight you need more food bro. Disregard counting, acquire more food.


    As for the question, if its every once and a while eat what you want with in reason and enjoy your time...
  • Replies
    10
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    367

    Just fill your sink up with water and toss in 1/4...

    Just fill your sink up with water and toss in 1/4 cup white viniger. Toss all your veggies in, put away the rest of your groceries, rinse and put them away. An extra couple minutes post store trip,...
  • Thread: is this diet ok

    by qksc2
    Replies
    14
    Views
    365

    You should seek professional help from a doctor...

    You should seek professional help from a doctor honestly. In general any diet based solely upon foods themselves is a terrible approach to a healthy nutrition plan. Your body's needs are based on...
  • Replies
    11
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    430

    reddit is a joke and those werent "lab"...

    reddit is a joke and those werent "lab" tests......



    as far as the protein powder, I have a tub I got on clearance but have yet to open it to comment on taste.
  • Replies
    3
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    308

    Go there, however, in summary meal timing is...

    Go there, however, in summary meal timing is largely irrelevant. Fill your daily calories as you can.
  • You need to go do some reading about nutrition...

    You need to go do some reading about nutrition bro. This post is so full of false information.
  • Have you ever read about proper nutrition? What...

    Have you ever read about proper nutrition? What about how the body uses foods you eat?
    If you did you wouldn't be making such a baseless statement.
  • Replies
    17
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    496

    More fats. Be sure to think about micros too.

    More fats.
    Be sure to think about micros too.
  • That fact your using the words dirty and clean...

    That fact your using the words dirty and clean show me your clueless.

    The fact that your idea of adaquate nutrition is based in shakes furthers that.

    The fact your "diet" idea is nationally...
  • Results 1 to 20 of 96
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