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soda

yea i knew the thyroid one its just i cant eat over 2300cals with out gaining weight is this normal for my age?everyone i know is skinny as **** and they just eat junk

yea i want to make sure i dont have any medical problems that are effecting my resting metabolism

is that all you workout

is 30cals extra bruend a day worth the heart dmg?

I want to make sure i have nothing medically wrong with my metabolism so what should i get tested for?

soy protein lowers testorone 8D

splenda and cinimion

and wtf happend to my reps?

jelly has fruit pulp in it and jelly is refined and processed also lots of added surger and has no fruit pulp in it

sliced banana cinimion and splenda on top dipped in waldens farms choclate sauce

lobster 50grams of protein per tail i herd and it has no fat no nothing

when i go on a diet i like to stay lean not get fat agian but you know thats just me

bingo

well i started a new diet listed here http://www.bodybuilding.com/fun/aaron1.htm i made some changes to it such as half a cup of oats and half a cup of milk in the morning with half a cucumber 8...

i do 5lb in each arm n im 320 im so hardcore

when your endo you spend more time cutting when your ecto you spend more time bulking and can have more cheat meals wich one sounds funner 8D

you should really start drinking lots of water its one of those habbits you should get into if your serious about bb

diet

also think about all the stares you well get

splenda tastes pretty much like surger and is under 5 cals