Search:

Type: Posts; User: c0mps

Page 1 of 4 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    4
    Views
    390

    http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=4589863&d=1340505264

    looks like ur tryna pull ur arm out ur ass.
  • Replies
    22
    Views
    1,270

    u dun goofd.

    u dun goofd.
  • Replies
    80
    Views
    23,529

    No-one was really hating on the routine....

    No-one was really hating on the routine.
    Everyone was hating him.
  • Do babylover's SS.

    Do babylover's SS.
  • lol, this is where the ****storm began.

    lol, this is where the ****storm began.
  • Replies
    27
    Views
    949

    The guy in the middle was bigger than you but you...

    The guy in the middle was bigger than you but you were alot more shredded.

    What music did you pick for your posing routine? i remember you making a thread about it.
  • Replies
    80
    Views
    23,529

    damn. wide as fuark! good job man. how did...

    damn.
    wide as fuark!

    good job man.

    how did your lifts progress?
  • Replies
    16
    Views
    2,409

    *** strikes again.

    *** strikes again.
  • Replies
    15
    Views
    1,728

    Lolololol! It's not an hour glass figure, you...

    Lolololol!

    It's not an hour glass figure, you can call it an X taper.


    You want Wide delts, Big lats, thin waist and wide Quads.
  • Replies
    9
    Views
    1,162

    Came in to post this :(

    Came in to post this :(
  • Replies
    12
    Views
    2,004

    It's called a V taper. And it looks good.

    It's called a V taper.
    And it looks good.
  • Thread: Shoulder day

    by c0mps
    Replies
    3
    Views
    657

    Standing Military Press 5x5 Seated Dumbbell...

    Standing Military Press 5x5
    Seated Dumbbell Press 4x10
    Lateral and Front Raises superset 4x10
    Upright Rows 4x10
  • Replies
    21
    Views
    1,028

    Spidey, do you think scooby cycled?

    Spidey, do you think scooby cycled?
  • Replies
    21
    Views
    1,028

    spidey dun wunna be payshunt

    spidey dun wunna be payshunt
  • you got dumped brah? want some brotherly love?...

    you got dumped brah?

    want some brotherly love? <3
  • Replies
    4
    Views
    522

    Go heavy on dips, lean your chest in. And fit in...

    Go heavy on dips, lean your chest in.
    And fit in some Cable Crossovers.
  • Time to start bulking up. Do a few months of...

    Time to start bulking up.

    Do a few months of SS, you've got a nice base to start from and you done a good job cutting.
  • Replies
    25
    Views
    1,073

    I don't want to see something so grotesque posing...

    I don't want to see something so grotesque posing on cam.
  • I wonder if this is his actual routine.. because...

    I wonder if this is his actual routine..
    because he looks huge.
  • DAAAAAAAAAAAAAMN! Just seen the mark wahlberg workout LOL!

    SO MUCH IS WRONG.

    http://www.bodybuilding.com/fun/the-real-mark-wahlberg.html?mcid=face
  • Results 1 to 20 of 63
    Page 1 of 4 1 2 3 4