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  • I have tried all of those suggestions, buckwheat,...

    I have tried all of those suggestions, buckwheat, quinoa, legumes, but many just bloat me up so I tend to stay away. I guess my sweet potatoes are going to have to be it, which I do not mind. :) ...
  • What carbs can replace grains when preparing for competition?

    I am currently prepping for figure competition in May and I don't eat grains because of the effects they have on me and I love eating sweet potatoes. What other options besides green beans,...
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    Competing without Grains

    So I have decided to compete for figure competitions; however, I can't eat grains. I have eliminated grains out of my diet because of what they do to me. Besides sweet potatoes, does anyone have any...
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