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Type: Posts; User: moshvr

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    Lol! Stop injuring yourself and this won't be an...

    Lol! Stop injuring yourself and this won't be an issue :p

    I'm trying to get her to join up. We'll see how that goes lol

    Been a good week home at the gym and just in general. Was my birthday...
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    She's strong and likes to lift. It's perfect....

    She's strong and likes to lift. It's perfect. Hates high rep stuff lol
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    Looks wicked. Little set up is really taking...

    Looks wicked. Little set up is really taking shape eh?
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    Thanks all! Health is improving and with the...

    Thanks all!

    Health is improving and with the amazing weather we've been having, we've gone for lots of walks with the dog outside. Getting cardio in at least.

    Back lifting tomorrow with a new...
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    Quick phone post update. Been at the gym all...

    Quick phone post update. Been at the gym all week and I'm back in Ontario with the Mrs too. Been nice getting to the gym with her.

    Only real highlight for me was hitting 205lb for 4 reps on...
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    Looking great Boomer!

    Looking great Boomer!
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    Haha way ahead of you man. We've got quite the...

    Haha way ahead of you man. We've got quite the collection going between my pics out here and my fiancé's pics travelling through Europe.

    Thanks dude it feels wicked to be back
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    Wasn't too bad actually! Just a nice warm up for...

    Wasn't too bad actually! Just a nice warm up for today
  • Thread: 5/3/1 go!

    by moshvr
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    Strong bench work. Hate the lat cramps so...

    Strong bench work.

    Hate the lat cramps so much. Had a couple ... feels bad man
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    Congrats on getting the pulls in man. Hows the...

    Congrats on getting the pulls in man. Hows the back feeling after that?
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    Sunday Cardio Did that same hike as last...

    Sunday Cardio

    Did that same hike as last weekend, but added some distance to it, and did it in a faster time = winning.

    Back to the gym today for leg destruction
    ...
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    Looking forward to pics and vids!

    Looking forward to pics and vids!
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    I'll consider it at some point :) Just watched...

    I'll consider it at some point :)

    Just watched the lifts man (busy day at work, can't watch you ramble on ;)) and they looked awesome. Everything looked way too easy. So jelly of your deads!
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    Hell ya dude! Come a long way from our race to...

    Hell ya dude! Come a long way from our race to four plates! Good for you!

    I'll watch the vid tomorrow, but congrats again
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    I'm looking forward to it! Guess she's just...

    I'm looking forward to it! Guess she's just moved into a town called Canmore which is right outside of Banff ... in the mountains and she's got a big deck with a killer view. Invited some people...
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    lol Disappears for a week, comes back and...

    lol Disappears for a week, comes back and destroys bench. I'm pumped to see the next couple weeks of progress there! Nice squats today too Woody
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    Beauty day in Calgary :) Sun and 13 ... same deal...

    Beauty day in Calgary :) Sun and 13 ... same deal tomorrow and heading into Banff and Canmore. BBQ with some friends in the mountains ... not a bad day
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    size=+2]4/5/14 - Hamstrings/Arms[/size] Great...

    size=+2]4/5/14 - Hamstrings/Arms[/size]

    Great day here today ... the weather is up into the teens (celcius) and it's sunny out. When you drive home from the gym and can see the mountains off in...
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    Good work man. Must have felt great to do some...

    Good work man. Must have felt great to do some heavier squats again
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    Bull chit really? :(

    Bull chit really? :(
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