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    Do greater? Bikini is my call. The only breaking...

    Do greater? Bikini is my call. The only breaking point is her chest is made for fitness. That's a professional comment as I don't see too many girls holding trophies with smaller (B cup) chests....
  • Oh here we go...

    Oh here we go...
  • Modest doses, huh?

    Modest doses, huh?
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    I'm at a loss for words... IMO everyone...

    I'm at a loss for words...

    IMO everyone should follow these tips. Especially those competing in my weight class.

    Thanks.
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    I thought you were joking...now I think you are...

    I thought you were joking...now I think you are serious.

    Which is it? Was that OP real?
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    As much as you can get through whole food...

    As much as you can get through whole food...
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    Post a few pictures and I'll be happy to...

    Post a few pictures and I'll be happy to critique.

    That avatar does nothing.

    Start with one holding today's newspaper.
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    Beta Alanine. Effects different people in...

    Beta Alanine.

    Effects different people in different ways and different doses.

    Probably should read the bottle before taking anything.
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    Op - I'm not going to sit here and preach because...

    Op - I'm not going to sit here and preach because it apparently will do no good as your mind is made up.

    I am going to tell you that this is a big mistake. You are nowhere near the stage at which...
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    A 15 year old with the best advice thus far....

    A 15 year old with the best advice thus far. Props.
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    That's why I love this forum. Perfectly done.

    That's why I love this forum. Perfectly done.
  • I suggest you do a little research on nutrition....

    I suggest you do a little research on nutrition. Start at the section about calories. What they are. What they do. How the body uses them. Where they come from.
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    Now you know 3....

    Now you know 3....
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    Ps. Mine is cool water, by far.

    Ps. Mine is cool water, by far.
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    9,953
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    Good thread. My only question. What...

    Good thread.

    My only question.

    What colonge in your arsenal has yielded the most female compliments. Seriously. Not what you think is clean or fresh, but the one sauce that a female had...
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    Me also. Interested in buying 4-5 samples of...

    Me also.

    Interested in buying 4-5 samples of 4-5 different fragrances.

    Will buy tomorrow. Please send me the 411 and 4-5 reccomendations.

    Yes, I realize everyone has a different opinion,...
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    Following...

    Following...
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    Step away from the supplements bro and pick up a...

    Step away from the supplements bro and pick up a fork.

    What you've described is a lack of carve and probably a lack of mass.

    My guess is you are skinny fat and that's a result of no knowledge...
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    This thread is insane. Geezus. This **** is...

    This thread is insane. Geezus.

    This **** is fantastic for dieting for a show. Is it comparable to ice cream? No. But it's pretty damn good given the profile. Knowing you can eat a pint of ice...
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    You shouldn't be running and no it's not going to...

    You shouldn't be running and no it's not going to eat muscle.

    Your diet is what will make or break you.

    You will canabolize muscle by failing to eat.
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