How much water he drinking? Needs the H20 bro. Plus as mentioned already, crazy you letting him eat that much, While protein is essential for good growth, this is too much protein for this young Cat.
No matter what job there is out there, some person will have to do it. I barely make scrap at the moment but its getting me by and thats what matters, good thing I dont spend things on materialistic...
People should work there whole legs. You dont want an unbalanced physique, you dont want to lack power in your legs, legs is where the power comes from. You also dont want to be a laughing stock for...
2 things, first off get rid of them ear rings lol. Second I dont know if you even lifted, you have gained too much BF, your nips gone puffier, you look softer. Clean eating, heavy compound lifting...
Looking really good kid. Nice thick tris, looking lean aswell, you did a super job. Since your only 15, you are in a good position to keep growing like mad until atleast 21 with solid natural test...
I had your same problem, still improving. Your working for Muscle endurance, try keeping your reps to 6-8 heavy weight for very good form. Of course still add in 12 I do too, but not all your sets. ...
Certainly a big difference, you went about it well, clean and mean. Your delts have got great roundness to them, huge traps, (something many people have trouble with) I cant tell with your lats...
Very nice job pal. You literally had no mass to no definition in the before pic, now I see a nicely shaped Chest, great rear and front deltoids, lats are looking good, I'm impressed, keep it up as...
Looking lean and ripped. Thats a very slow lean bulk. I dont know what your goals are, but if they are to have a model like physique you have made it, if too get bigger then keep going. I would say...
Good gains. Even though your wearing a shirt, you can tell you made gains, I hope your weight continues I am sure your not done yet and you should not be. :)
