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rockangel has given you really good advice.

Personally, I think IF you did everything perfect and worked your tail off you would still not be competitive with those stats in 14 weeks. What I will...

and...Plebbi...sorry but you can't put your mind to dieting down for a figure show in 10 months when you have no muscle to diet down from. It is too bad that people give advice to 'go for it...'...

Susie,

As you were told in other threads you started you are not ready for figure, not by a long shot this year. I had seen another post of yours and wondered why you were neg repped so...

Yes...if that is about how you look right now you are just too thin for Figure. You and I are similar stats and take a look at my pics, how much more muscle I have.

I STILL need more muscle for...

I am going to throw this out there and pray I am fortunate enough you will bless me with an answer, Chris. I have read the majority of this thread.

*My avi is from right after a show but my stats...

Sorry it took me a day to get back to you and thank you for your compliment, sincerely:)

I would like to see a pic with your arms down. In figure there wouldn't be any posing like that and I...

Thanks. I am humbled when complemented:)

Find you a good 'off season' or bulking program for gaining muscle and be determined and patient with it. Post updates! People will love to cheer you on!

ANYWAY! Where are the pics in here? We need some pics in order to stay entertained when we are low carbed!

she did put pics in here. they are just not at the beginning of the thread.

Well that is a really nice response and if you were my BESTEST friend I would tell you, I promise, to not do figure this year. If you are serious about figure, then as soon as you finish this cycle...

correct but most are ephedra free and not the same effect. I didn't notice any unusual side effects with it. Alot of them have some things in them to TRY to compensate for the fact they have no...

According to some experts, the effect of ephedra is better over time. You could switch from stacking with straight caffeine and TRY it with a somewhat mild/different fat burner?

The old stack of...

agree with babybel and would add....winning a trophy just because the person next closest placing had more cellulite isnt winning at all. Winning 3rd when there were only 3 competitors is not...

The Figure Contest is not won or lost on stage, it is won or lost in the gym. The few moments on stage are where the judges determine placements and nothing more.

4 months? Really?

You can...

You don't 'try' figure. You want it, train for it, THEN you compete. If you don't want it right now....don't just jump in there. The athletes that are competing are serious about what they are...

Well, cute pic but still can't see much in terms of where you are in the hips and thighs.....or even symmetry for that matter. Not to mention lower abs. Need to see photos that are candid on from...

The only thing I can say is not enough muscle for Figure....are you doing bikini?

If you want to do Figure I would recommend waiting a full year and putting on muscle....Upper body needs a lot of...

It is a continual cycle.

I have done the three day cycle.....then very close to the end cut out the higher day to force results. I have also done a four day cycle and dropped to a 3 day cycle....

What are your carbs/cycle? Sometimes, if you are doing a 4 day cycle, you can drop the highest carb day. Need to see what your cycle is. And also your fats. Lay it out:

Day_=Fat+carb+Protein...

http://www.leighpeele.com/body-fat-pictures-and-percentages