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I highly recommend a chain net it’ll save a lot of running for balls.

So phenomenal!

Having never used either cable or lever arm I just assumed cable was superior. The lever doesn’t pull you forward more throwing off the normal squat motion and over hit quads?

I find myself leaning toward a cable system but am holding off till there's an integrated lat pull and low row as well. Space is at a premium :P

I feel lucky my AB-5000 is a beast!

I was lucky enough to score a nebula 45 degree, its bombproof

Essentially yes, mines a slightly older version.

I got lucky and found a good condition pro club 90lb set. It just has a 5lb and 10lb handle so no adder weight change which is what I didn't like about the previous set I had. That's the way to go if...

I bought wood rounds from Home Depot and drilled Olympic holes in them for my practice sets and lower work sets.

Obligatory pics!?!

Can't hurt to throw a decent tip in the mix as well.

Don't most people who want nice flooring go to Regupol?

It’ll be both and core work also!

I finally got notice my red AB5000 zero gap is shipping next week. Excitement ensues!

No no no, have fabricator make a rogue rhino clone except add lat pull and low row abilities. Then post pictures.

Rep is pretty awesome, my bench is going to be several weeks late so they offered me another color available or $30 credit.

Need a west side athletic trainer clone that also does lat pull and low row well!

Hey Duke when are the second batch of AB-5000 benches shipping?

In for improved mechified rhino belt squat no bolting down required, larger footplate, and rubber floor ftw?

Sold my hoist 3165 today and got a zero gap on preorder, now to sell the hammer fid since I have the one bench to rule them all!