Search:

Mando1992 · 12-07-2010 02:35 PM

The plates look smaller than 45's, and the bar looks smaller than a olympic bar. Thats just my opinion though, I may be wrong.

Mando1992 · 09-17-2010 09:48 AM

behind the neck???
no.

Mando1992 · 09-17-2010 09:46 AM

Mind = Blown

Mando1992 · 09-07-2010 01:31 PM

forgetta bout it

Mando1992 · 08-29-2010 05:33 PM

http://bodyspace.bodybuilding.com/img/user_images/growable/2010/08/27/29105072/profilepic/1zc5LznGK6xnHCMu8aGHPVhpj2ecT1818.jpeg

Mando1992 · 08-29-2010 05:26 PM

10/10

Mando1992 · 08-26-2010 05:44 PM

I say bb.com memes all the time irl, its funny to troll ******** with them

Mando1992 · 08-24-2010 02:01 PM

2000.

Mando1992 · 08-21-2010 01:19 PM

one day i will be as swole as chase
one day...

Mando1992 · 08-20-2010 06:10 PM

Squats(ATG)-
175x5
185x5
200x5
215x5
240x5

Walking Lunges-
80lbsx12(each leg)
80lbsx12

Mando1992 · 08-20-2010 11:53 AM

Bench-
195x3
205x3
215x3
225x3
240x3(this was tough, even though felt like i could get 4)

Barbell Rows-
175x6
180x6

Mando1992 · 08-20-2010 11:52 AM

Just trying to get stronger
This is a pretty basic log, ill put vids of big PR's every few weeks or so
Here is it

Mando1992 · 08-20-2010 11:49 AM

brb making new log

Mando1992 · 08-20-2010 10:44 AM

I negged everyone in here

come at me

Mando1992 · 08-20-2010 10:31 AM

Stopped posting for awhile but im back, not like anyone post in here anyways...
And if you can't tell i am no longer doing 5/3/1
8/18

Bench-
195x3
205x3
215x3
225x3
240x3(this was tough,...

Mando1992 · 08-16-2010 11:40 AM

good dave job man

Mando1992 · 08-16-2010 11:30 AM

makes sense

Mando1992 · 08-16-2010 11:25 AM

you like em young dont ya?

chrishansen.jpg

Mando1992 · 08-16-2010 11:20 AM

you look huge for you height and weight
gjdm

Mando1992 · 08-16-2010 10:56 AM

brb negging OP

Search:

Search: Search took 0.05 seconds.

Thread: Marco Romano - 510LBS X 3 reps DEADLIFTS

Thread: 10 chin ups done! Now what?

Thread: Growth abnormality.

Thread: ITT: We are Italian

Thread: Rate my looks and style

Thread: Rate my looks and style

Thread: I troll my family irl

Thread: Guesstimate the number of 200+ benchers at your school

Thread: We have found chases twin brother!

Thread: Armando's log - Come at me

Thread: Armando's log - Come at me

Thread: Armando's log - Come at me

Thread: Mando's Log!!!!

Thread: rep poster above you for no reason

Thread: Mando's Log!!!!

Thread: For my 1,000th post

Thread: I hooker up with a girl that was half my weight...

Thread: I hooker up with a girl that was half my weight...

Thread: Anyone ALWAYS feel too fuking skinny? GTFIH

Thread: for those that hate cops