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    Sticky: Going for shoulder surgery on 11/4 Procedure:...

    Going for shoulder surgery on 11/4

    Procedure: SLAP Repair vs. Bicep Tendonesis, with possible Rotator Cuff repair and AC joint cleanup

    I don't know what I'm worried more about. Not freaking out...
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    Had a bunch of beers sat night... sun morn, lots...

    Had a bunch of beers sat night... sun morn, lots of gas as usual.

    during the day and night only ate, a large bowl of Pho, a chicken/chille borrito, some chocolate and a protein powder. only 1...
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    this blows... back from the gym, protein shake...

    this blows... back from the gym, protein shake (water/powder/chocolate syrup for the quick carbs), then #3 movement of the day, shower, ate dinner

    salmon, quino (sp?), vegetables, with my...
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    What protein do you use? I read how digesting a...

    What protein do you use? I read how digesting a ton of sorbitol gives some people IBS symptoms and some protein has it, as well as Trident gum, which I'll have 1 or 2 pieces a day, but these people...
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    Caffiene doesn't really make it any worse, I...

    Caffiene doesn't really make it any worse, I usually only take 1 200mg pill before a workout.

    Na more than an inch I can give you that. Yea, it's a very light brown gooey nastiness, but for the...
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    Will give this a shot... I can take dairy stuff...

    Will give this a shot... I can take dairy stuff if its lactose free and gluten free wheat?
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    It's sometimes bad where I won't want to go out,...

    It's sometimes bad where I won't want to go out, and definitely not to my gf's because I feel like I have an enormous amount of gas or feel like I'm going to have to s in some crappy bar. I'm...
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    Yea, I don't have a regular doc I see in the...

    Yea, I don't have a regular doc I see in the area, so I've been trying to find someone/someplace that's good.

    I cut them out, because no matter how much I chewed the spinach/lettuce/carrots it...
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    Between the fruits/veggies and oats/whole grains...

    Between the fruits/veggies and oats/whole grains I eat I get over 100% daily recommended. Still think I should give it a try?
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    Hmm, not sure where exactly in Europe my ancestry...

    Hmm, not sure where exactly in Europe my ancestry is from but I'm 100% Jew
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    How bad of a reaction should I expect if I had a...

    How bad of a reaction should I expect if I had a gluten or lactose intolerance? For instance last night I had 3 beers then a 10oz milk + nutrex muscle infusion black protein shake right before bed...
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    I could go straight eggs and toast in the...

    I could go straight eggs and toast in the morning, but what would you suggest pre/post workout?
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    This might make sense... I could never get above...

    This might make sense... I could never get above 185lbs when bulking.
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    I really hope it's not a gluten problem. I joke...

    I really hope it's not a gluten problem. I joke all the time with people about (me) going to Whole Foods b/c I need to be gluten free. I go b/c it's in walking distance. Damn
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    why so sir?

    why so sir?
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    I read that charcoal tabs will take the smell out...

    I read that charcoal tabs will take the smell out of your gas, but not give you less of it.
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    I've googled the hell out of this subject for...

    I've googled the hell out of this subject for awhlie now.... It's usually pretty light brown and gooey.. haha, gross. Sometimes though it will just be awful, that's why I cut out the spinach and I...
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    Ibs

    Yea, I was figuring it was IBS, but there really isn't a sure fire test to say it's IBS. It's just like, if you have the symptons, the doctor will say you have it, so I figure I do.

    I tried...
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    6+ bowel movements a day, help/advice?

    I've been doing research on this and this is definitely not normal... I couldn't believe 'normal' is 1-3 times a day, not to mention the enormous amounts of accompanying gas... This has been going...
  • I've been eating this daily mid-day at work... ...

    I've been eating this daily mid-day at work...

    http://www.bumblebee.com/sensations/tunaeasypeelcans/spicythai/

    Pretty spicy and delicious. They have a couple other kinds out there, but this...
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