Why would you be eating all the time? If i would just let myself go i could easily stuff 5k in each day. Maintenance is around 2800 though
3 meals a 1200cals = easy!
Well could not post yesterday as I went to a concert. Worked the whole day and was on a beatdown concert afterwards. But it was a non-workoutday macro wise.
MACROS:
2158cals
241,6g Fat
59,2g...
So today was Leg Day. workout was great and I had lots of energy but had to break my fast at 11 am. 1 hour after the workout as I NEEDED FOOD!! :D
Lower Carb than planned is still working fine!
...
brb buying creatine and protein together
brbmixing it and drinking it stealthily on school toilet after downing 200ml of grape juice to make the creatine more effective
brb no results
So today was my second workout day. Had lots of energy during the workout and during the day. I´m working in a mail order supplement store apart from studying so the work is not just sitting around....
Kit2: Infrared and Camouflage are awesome. Also Arrows are reusable and a Crossbow is silent as **** so you would not give away your location for one kill.
Well today was my first workout Day. I worked out at 10 am and broke my fast at 12. Had lots of energy during the workout but was really hungry aftrwards and really looked forward to my first meal. ...
