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Hey, so I've been looking at a few different fundraising ideas and here's where I landed... I am doing a pledge for pushups! I am taking pledges per pushup to see how many I can do to raise money for...
Chilis Chips and Salsa! =)
The winner was announced earlier this month....... Michele Green!
Congratulations Michele!!
I would start with your feet wide.. spread farther, takes some pressure off your upper body then as you get stronger, bring them in closer. Good Luck to you
Just over a week left to get your submissions in! Don't miss out on this great opportunity!
sounds about right to me too.. of course depending on your pics. but by your description I definitely think your body would respond well to more calories and then by cutting back down closer to your...
UPDATE #2!!
IFBB Pro and Suit/Costume Designer Sylvia Tremblay has agreed to do a 2 piece costume for the routine!! So now the lucky winner gets a routine, music & costume!!!! Get those...
UPDATE!!!!!!! I've just done discussing the details... Larry has agreed to do the fitness routine music for FREE to add to the sponsorship package!!
Larry has been making cheerleading, gymnastics,...
Deadline for Submission is Sunday, Feb 7th! Be sure to send in your bio and pics by then! =)
BIG NEWS EVERYONE! It's time I do my part!! You all know my passion lies in fitness, so here's what I've decided! I've been blessed with an amazing suit sponsorship opportunity from Tamee...
Any other specific ideas of games? I'm too interested in group training of children. Very open to ideas! =)
Hey! I sent you a PM but please feel free to check out my website at StacyWright.net. I would love to talk with you more, so feel free to email me at Stacy@StacyWright.net
I'll probably be there attending! I've got a few girls from my gym competing there. It will be a couple of their 2nd and 3rd shows. Seems to always have a great turn out and is very well run! Should...
"everything works and nothing works" .. basically there ARE many diff types of preps... and many with the same end result. It's more of a consistency matter. So since your trainer knows what you've...
Well, the training is on point, the mental aspect of being a female and understanding that there is a point of having TOO great of a calorie deficit is the problem. So with this one, I just don't...
That first one just became my desktop to my computer! =) Thanks!
2 WEEKS TILL TEAM UNIVERSE.. I'LL BE STEPPING ON STAGE IN THE FITNESS TALL CLASS... WANTING THAT PRO CARD! =)
don't forget about some of the competition day basics like applying comp. tan, oil, proper posing suit.... make sure you do your homework on those things too.
Hey, how are things going!? Just wanted to stop in and see where things are at with your prep and all. Also wanted to throw out there that if you can't afford a 1 on 1 trainer at your gym (which...
So to add a question to this thread... what do you do when you give someone all the tools and knowledge but they don't comply... then say it didn't work?! How do you work with those people to protect...
I completely agree. They keep switching up with all these crazy exercises just for that reason... to keep them coming back. When, in reality, they would get much better and more effective results if...