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Type: Posts; User: mtpockets

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  • Replies
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    a sardine sammich? yer one tough sob

    a sardine sammich?

    yer one tough sob
  • Replies
    12
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    397

    My advice.........3 months training is...

    My advice.........3 months training is new.........


    ......... get someone in the know to check form and teach you how to squat.....




    yer not going to get any better with a question and...
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    93
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    1,346

    I just avoid muppets

    I just avoid muppets
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    34
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    439

    Have a great day OTL...

    Have a great day OTL...
  • It all comes down to how bad do you want it..

    It all comes down to how bad do you want it..
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    140

    Frozen Protein Drops

    Just made a couple of ice cube trays of these babies,



    of course mine were all chocolate.



    http://theworldaccordingtoeggface.blogspot.com.tr/2012/01/frozen-protein-drops.html
  • Congrats on your achievements so far... good...

    Congrats on your achievements so far...


    good luck with your goals
  • Replies
    2
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    231

    If you are new, don't start chasing body...

    If you are new, don't start chasing body parts....

    it will balance,

    In time if it doesn't you can start more unilateral training,

    start with weaker side etc....


    ''chances are, only you...
  • Replies
    2
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    420

    good for starting up again, no pansy assss...

    good for starting up again,


    no pansy assss excuses this time. get er done
  • 1 membership here... (no choice) I think...

    1 membership here... (no choice)


    I think it's great that you have the second option...


    funny how some will b!tch about a few dollars towards a healthy endeavor that can last a month

    yet...
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    25
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    616

    next time just fart

    next time just fart
  • Fat, outta shape, ugly friends.... make me...

    Fat, outta shape, ugly friends....


    make me look better.
  • I've exercised from above the arctic circle to...

    I've exercised from above the arctic circle to south beach,


    they all required a little common sense.

    The cold is easier to deal!

    you can only get so naked

    before people start pointing...
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    16
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    604

    Read delts can be tricky, face pulls are great...

    Read delts can be tricky,

    face pulls are great but most people go too heavy and the traps take over...


    light weight, vary the angle and short rom that targets them
  • Replies
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    763

    just eat for cripes sakes, whatta ya weigh a buck...

    just eat for cripes sakes, whatta ya weigh a buck fifty?


    learn to eat!
  • Are you related to the "fat one" in the other...

    Are you related to the "fat one" in the other thread...


    seems their smart meter is stuck on stupid too....


    you just deloaded....
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    17
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    665

    buy a circus mirror...tall skinny one

    buy a circus mirror...tall skinny one
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    1,576

    Look forward to watching those farmer walks again...

    Look forward to watching those farmer walks again soon....


    heal fast.
  • my chia pet grew green hair like that $4.99

    my chia pet grew green hair like that $4.99
  • Karl is right on point...... fix them...

    Karl is right on point......

    fix them shoulders, you need them for just about every lift....



    That aside, its no reason to "not do squat"

    I have a lower back impingement that prevents me...
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