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  • Ok woah kesha! Easy with what you put in your...

    Ok woah kesha! Easy with what you put in your videos... better to pounding more weights if times running out
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    7,221

    The question shouldn't be would you...it should...

    The question shouldn't be would you...it should be in what positions cuz shes a babe!
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    3
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    511

    Best amino Acid to use?

    I'm looking to build muscle and know about all the good amino acids out there like Scitavon, Monster Amino, and Muscle Pharms amino acid mix. But I want some reviews and info on some of them. So what...
  • Tech n9ne!! Best lifting music EBAh, Am I psycho,...

    Tech n9ne!! Best lifting music EBAh, Am I psycho, Riot MAker
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    1
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    401

    Carb Cycling or Low-Carb Diet

    I'm having trouble deciding if I should try carb cycling or a low carb diet with a high carb day every 10 days to get a six pack? Anyone got any suggestions?
  • Thread: Sleep!

    by elo2355
    Replies
    0
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    321

    Sleep!

    Who else is about to get some much needed rest for their muscles to recover??
  • Thread: animal pak

    by elo2355
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    480

    Definitely their multivitamins

    Definitely their multivitamins
  • Thread: Amino Acids

    by elo2355
    Replies
    18
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    589

    What's Restoraid? Has it worked for you? Can you...

    What's Restoraid? Has it worked for you? Can you give me a link maybe to the product?
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    5,976

    Try taking whey gold standard

    Try taking whey gold standard
  • Workout out your legs/back...if you build muscle...

    Workout out your legs/back...if you build muscle around your legs and spine your spine will thicken with muscle and ultimately make you prob an inch maybe 2 inches taller, but its all genetics really.
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    9
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    355

    Supplements to take: Whey Gold Standard,...

    Supplements to take:
    Whey Gold Standard, Creatine, Fish oils, Vitamins, Preworkout

    Everything else is a waste of money.
  • Replies
    80
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    3,768

    If you don't want to go to the gym, use your...

    If you don't want to go to the gym, use your karate class as your workout. Or even go on a run around your neighborhood or try HIIT Cardio a couple times a week with some push ups and sit ups or pull...
  • Some supplements that will help you out are...

    Some supplements that will help you out are creatine, pre workouts, and fish oils. The creatine will help your muscles recover plus give you some definition. The pre workout will make you feel like a...
  • Replies
    16
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    518

    Probably your best bet is to spend a lil cash and...

    Probably your best bet is to spend a lil cash and get a gym membership for a year because that way you can get all the equipment you need without having to buy it all separately. Plus a lot of...
  • his helped clear up a lot of questions. Thanks...

    his helped clear up a lot of questions. Thanks for the post!
  • Thread: Amino Acids

    by elo2355
    Replies
    18
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    589

    Amino Acids

    Anybody know of some good amino acids supplements to take?
  • Replies
    87
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    1,603

    Oh I gothcu my man

    Oh I gothcu my man
  • Thread: Fish?

    by elo2355
    Replies
    9
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    356

    Fish contributes to healthy joints and focus for...

    Fish contributes to healthy joints and focus for when you workout because it helps strengthen your brain and cardiovascular system
  • Replies
    38
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    1,497

    1. Whey Isolate 2. Chicken Breast 3. Lean...

    1. Whey Isolate
    2. Chicken Breast
    3. Lean Turkey Breast
    4. Tuna
    5. Lean Ground beef
  • Replies
    7
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    538

    Try to work your back on a separate day

    Try to work your back on a separate day
  • Results 1 to 20 of 21
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