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  • Talk to your parents about your body image issues.

    Talk to your parents about your body image issues.
  • Sorry opie, but every time I see the word,...

    Sorry opie, but every time I see the word, 'crossfit,' I can't help thinking of this GIF:

    http://stream1.gifsoup.com/view4/4667785/crossfit-o.gif
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    ^^^^ This. With some home-made...

    ^^^^ This.

    With some home-made marinara...................
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    Stop listening to idiots.

    Stop listening to idiots.
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    I suggest you look at Cardillo or Inzer instead....

    I suggest you look at Cardillo or Inzer instead.

    As far as sizing goes, the better companies recommend you use the information found on their own websites for proper fitting.
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    How you proceed, and how much effort you put into...

    How you proceed, and how much effort you put into providing yourself with proper nutrition will hinge entirely on how badly you want to improve your body composition.

    Doesn't really matter what...
  • Sticky: There'd still be the remaining 25%, posts from...

    There'd still be the remaining 25%, posts from those who feel that they are a unique snowflake, different from all the rest, and to whom conventional wisdom, common sense, and logic don't apply.
  • Sticky: If it were technically possible for me to do so,...

    If it were technically possible for me to do so, I'd require everyone to view all those vids before they were able to post in this forum. That alone would probably answer about 75% of the nutrition...
  • Thread: Alcohol

    by ironwill2008
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    The choice to consume or not consume alcohol is a...

    The choice to consume or not consume alcohol is a personal one. Just keep in mind that you're never obligated to eat or drink anything you don't want to.





    From a nutritional standpoint,...
  • Then don't. As long as you're seeing progress...

    Then don't.

    As long as you're seeing progress in your log book, and you're eating enough, it will eventually translate to the mirror regardless of the "rep range" in which you train.


    If...
  • You're about 17-18%. Not a good idea to try...

    You're about 17-18%.


    Not a good idea to try to run a structured cut while also playing a competitive sport. The best you can do, if you don't want your performance on the diamond to suffer, is...
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    The grocery store had just received a shipment of...

    The grocery store had just received a shipment of really good greenhouse tomatoes, and as you know, a BLT is all about a good tomato.



    Thanks. I've been doing Barbell Lunges for a long time....
  • Sure. Here's just one example: *Tom...

    Sure.

    Here's just one example:

    *Tom Mutaffis 3-Way Split http://forum.bodybuilding.com/showthread.php?t=120309781
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    You would probably like them. I think most people...

    You would probably like them. I think most people would if they tried some that were properly cooked.
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    And they died young, too. Good...

    And they died young, too.







    Good luck meeting your fitness goals for 2015.
  • huh? Where did you ever get the idea that...

    huh?


    Where did you ever get the idea that skin will be "forced" to shrink if you lose muscle (or body fat, for that matter)?
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    No such discussion of prescription or any other...

    No such discussion of prescription or any other drugs allowed anywhere on this website.

    Read the forum rules before you post again.
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    That's because it's the antithesis of what is...

    That's because it's the antithesis of what is preached over and over in this forum by all the regular posters---to avoid prepackaged and highly processed foods that contain chemicals and...
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    How do you know this?

    How do you know this?
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    Thanks, G; I had a productive session, and plan...

    Thanks, G; I had a productive session, and plan to finish the training week the same way tomorrow.




    The BLT biscuits are my wife's handiwork. :)

    In the more-southern part of the US,...
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