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    Did a max set of 27 today, not too bad for not...

    Did a max set of 27 today, not too bad for not really having done anything in 6 months and near perfect form

    After that did 15 and then 10 sets of 5 off 1 min rest


    Cmoore is your ANW stuff...
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    Been pretty much just lurking for the last 6...

    Been pretty much just lurking for the last 6 months, i would quote everyone but it would take forever so, good job to everyone who has posted up new PR's

    Congrats cmoore on the ANW bid, im sure...
  • Whats the forums thoughts on AE's new product Darknight?

    Fully disclosed label is very nice

    http://i.imgur.com/RcHrj66.jpg

    So havent seen any discussion about this what does everyone else think of it?


    And no not posting this thread for them so...
  • Phase II Final Day:

    Thoughts of the Day:

    Been moving into my new house, ripping apart said house, and then I was on a 3 day business trip so thats why no posts for the last week.

    Finished up Smolov so I figured...
  • lets just say operations management, but its...

    lets just say operations management, but its shift work

    thanks
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    awesome congrats

    awesome congrats
  • Phase II Day 87:

    Thoughts of the Day:

    Long night at work and ****ty sleep= no energy. Managed to hit the required sets but it wasnt pretty


    Sleep:

    5 hours
  • Thanks brah

    Thanks brah
  • Phase II Day 85:

    Thoughts of the Day:

    Some more good squats today


    Sleep:

    9 hours
  • thanks brahs

    thanks brahs
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    no slide Aware me on why slide is needed?

    no slide

    Aware me on why slide is needed?
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    its on sale for $199 this weekend at Lowes

    its on sale for $199 this weekend at Lowes
  • has what the label says without fillers :D ...

    has what the label says without fillers :D

    meh u know what I meant

    would be a good start
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    anyone have an opinion on this saw...

    anyone have an opinion on this saw http://www.hitachipowertools.com/index/main-navigation/tools.aspx?d=11,53&p=540

    seems like stellar reviews and on sale right now
  • Rate these 3 Protein Powders based on Quality...

    1-3, 1 being the highest

    Bodybuilding.com Platinum Series PROTOGEN

    Blue Star Nutraceuticals Whey Smooth.

    Xtreme Formulations Ultra Peptide
  • Phase II Day 82:

    Thoughts of the Day:

    I lied it called for 310 x 3 x 4 but aint nobody got time for that :D

    But even at 315 I wanted MOAR!

    330 x 3 on the last set, im pretty sure thats an all time PR and it...
  • 4 sets of 315 x 3 on the schedule today Dis...

    4 sets of 315 x 3 on the schedule today

    Dis gonna be good
  • everyday is too time consuming :/

    everyday is too time consuming

    :/
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    will check it out exactly how I feel about it...

    will check it out

    exactly how I feel about it



    thanks guys, I have heard good things about that store so I will definitely stop by there
  • Phase II Day 80:

    Thoughts of the Day:

    Easy sets of squats today, feels good man :D


    Sleep:

    9 hours
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