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[QUOTE=AKMass;352645091]Links don't work. :([/QUOT

link doesnt work anymore

hey guys, I was wondering if anyone knowledgable could help me interpret the results of my blood results they are as follows:
I am a 21 year old male.

prolactin 10.6;
total testosterone; 619; ...

so I was thinking about it, and the nutritional concepts we follow... aka high protein diets to facilitate muscle growth is something that should apply to all animals right??

I mean hell, 90% of...

i have a few structured comments.
I hate to work out as well (p.s).

If I were you I really would make the following change:
cut down on the core work, seriously, working your core daily is...

thanks for response, that is what I thought. It just causes a lot more weight gain than when i was on a much higher fat diet.

stim free ragnorak

is the only scientifically documented negative of eating too many carbs/carbs (over maintenance on a bulk) water weight gain?

thank you!

your posts always entertain me in a good way.

I do have one thing to say to you; I think it will be a very funny day if you all of a sudden stop responding to clearshot.

wtf will you do with...

i havent updated my weight in quite a long time. I was 183 last weigh in....

and meso is in the middle of easy gainer of weight and hard gainer...... it doesnt mean I put on MUSCLE really easily,...

why??

and when I flex my biceps are about 1' larger, but my biceps almost touch my forearms when flexed posing....

Dom: ive been training about 3 years, only really seriously for about a year--...

hey man thanks, I sort of stopped posting my log on here but I am still going with my google spreadsheet... its tough because I dont always have internet lol

my forearms unflexed are about .5 inches larger (about 14.5) than my upper arms unflexed (14).

is this weird / will be be a negative come competition time? I am not really sure if it looks good or...

here was a video of my form, I have since then gotten better at the decent portion of the lift, but the going up part is about the same.. I stick my butt out a little farther now and down a little...

so I posted a few videos of me doing deadlifts, and people said it looks good form.

I still have a few concerns, when doing them I just only feel it in my lower back. My back is not rounded but I...

i wish you guys made 2 versions one with the ArA and one without.

I like every part of the formula except I am not ready to take ArA.

did you feel the PT was stuff you could not do on your own? I have essentially been reading rotator cuff rehab books and doing those exercises, figuring if I go to a physical therapist, I would be...

elaborate on the meaning of this post?? i dont get the joke. or do you feel front squat is less.... something

yeah I am going to have it looked at in a few weeks... i mean i don't think its a big partial tear, a lot of people who have RC problems have undiagnosed partial tears, generally thats what the...

never had it properly diagnosed but "threw my arm out pitching baseball" and it never really fully healed. I probably partially tore it. all I know now is that from lifting the pain is sort of...

so I have very tight chest and shoulder muscles, and a lingering RC injury from pitching and I have trouble fulling externally rotating my arms due to this tightness, EX: putting the olympic bar in...