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Yeah he must be really short, LOL. Look how big the treadmills are compared to him. HAHAH1

wow she has one ugly face. :shudder: is she any relation to Triple H the Wreslter? (His real name is Paul Levesque)

Congrats, great progress man!!

What do you want to permanantely remove that you might regret later in life? I would just shave whatever areas you want hair free a couple times a week.

It's called two tears. Very well developed biceps get them. (In some people)

This thread is so damn halarious. Too bad though. Happy Birthday Jake, and you know I was just ribbing you on the change your socks deal right? lol

TTIWWOP. (This Thread Is Worthless Without Pics) Let's see ya man!

I'll be looking out for it. Will you share your secrets to a stellar physique such as yours?

I'll be looking out for it. Will you share your secrets to a stellar physique such as yours?

Yeah everyone who works out is insecure. Look at the thousands of insecure professional athletes. You are just one jealous mofo becuase you really do want to work out deep down. It's just too much...

Hey joe, can you please send me a pm on how I can contact you to ask a few simple questions. I would REALLY appriciate it.

What is skull crushers and also, what does this mean? Squats 1x(10,8,6,6,4)
I'm confused as to the 1X(times) but yet there is 5 different number sets? I don't know, maybe I am thinking wrong?...

And since everyone else is bashing you, I'll join in. Change your socks.

Jake if you want everyone to quit hounding you on your stats, you better back em up with one of them flexible tape measures like the one I used to take this pic of my arm. It goes clear up to like 50...

LOL you have GOT to be kidding me! lol. Thanks anyway! I'll put something together.

I am gonna follow your routine since I have the same natural body type as you. I worked out and got a good 190lb...

Joe, please let me know what you do for abs, I was looking around earlier and found your arms, and shoulder routines, but nothing for abdominals. Thanks a ton!

Thanks! Im thinking go early too, but dang, I am NOT a morning person, lol. Looks like I'm gonna have to become one.

DieselFella, shhhhhh..... Just enjoy the pictures man.

I second this! Joe Shmoe, seeing you makes me want to step it up and get a membership to the new gym in my town! Please post cause I am gonna follow your routine!

Hey I can't help it you two apparently don't enjoy seeing girls nice ass. Whatever this is the 2000's.